11th June 2017 | Cairns, QLD, Australia

IRONMAN Cairns (2017)

Helen FRASER (#511)
Finished
GUN TIME:  11:40:06
Place
442  OF 1042
Female
67  OF 213
25-29
7  OF 19

Swim 01:16:49 3.8km

Location Split Race Time Pos Female 25-29 TOD
Swim 3.8km 01:16:49 01:16:49 537 89 10 09:23:57

T1 00:06:41 0.10km

Location Split Race Time Pos Female 25-29 TOD
T1 00:06:41 01:23:32 438 77 7 09:30:39

Cycle 06:01:37 180.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 18km 00:32:37 01:56:11 540 61 5 10:03:18
Bike 43.6km 00:50:04 02:46:16 583 71 4 10:53:24
Bike 69.2km 00:49:07 03:35:25 555 67 4 11:42:33
Bike 81.9km 00:26:53 04:02:20 573 70 5 12:09:27
Bike 108.3km 00:51:52 04:54:13 571 71 6 13:01:21
Bike 133.9km 00:53:48 05:48:02 585 74 6 13:55:10
Bike 159km 00:53:51 06:41:55 584 75 6 14:49:02
Bike 180km 00:43:14 07:25:10 594 77 6 15:32:18

T2 00:03:14 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:03:14 07:28:26 417 88 8 15:35:33

Run 04:11:37 42.2km

Location Split Race Time Pos Female 25-29 TOD
Run 0.2km 00:01:06 07:29:33 290 41 2 15:36:41
Run 2.5km 00:11:50 07:41:25 438 64 5 15:48:33
Run 4.5km 00:11:43 07:53:10 404 61 5 16:00:17
Run 5.5km 00:05:15 07:58:27 409 61 5 16:05:34
Run 8.1km 00:13:35 08:12:03 394 61 5 16:19:11
Run 10.3km 00:13:06 08:25:11 397 61 5 16:32:18
Run 13km 00:15:29 08:40:41 399 62 6 16:47:49
Run 14km 00:05:34 08:46:17 404 64 7 16:53:24
Run 16.2km 00:13:05 08:59:23 406 66 8 17:06:30
Run 18.2km 00:12:54 09:12:18 400 65 7 17:19:25
Run 19.2km 00:05:37 09:17:56 398 66 7 17:25:04
Run 22km 00:14:59 09:32:57 396 68 7 17:40:05
Run 24.2km 00:13:58 09:46:57 387 69 8 17:54:04
Run 26.8km 00:16:35 10:03:33 381 70 8 18:10:41
Run 27.8km 00:05:56 10:09:30 382 70 8 18:16:38
Run 30km 00:14:14 10:23:46 382 69 8 18:30:54
Run 32km 00:14:17 10:38:05 387 69 8 18:45:13
Run 33km 00:06:07 10:44:13 385 69 8 18:51:21
Run 35.8km 00:15:59 11:00:13 380 70 8 19:07:21
Run 38km 00:14:56 11:15:11 377 69 8 19:22:19
Run 40.8km 00:17:40 11:32:52 376 69 8 19:40:00
Run 42.2km 00:07:11 11:40:05 379 69 8 19:47:12