9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Hiroki Shiraishi (#1047)
Finished
GUN TIME:  11:47:33
Place
421  OF 1070
Male
360  OF 860
45-49
66  OF 181

Swim 01:09:14 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:09:14 01:09:14 361 310 55 09:05:49

T1 00:05:18 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:18 01:14:33 391 322 64 09:11:08

Cycle 06:03:21 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:02:51 01:17:26 58 53 11 09:14:01
Bike 18.9k 00:31:10 01:48:38 325 303 57 09:45:12
Bike 38k 00:33:32 02:22:11 450 413 79 10:18:45
Bike 58.2k 00:42:10 03:04:23 486 442 85 11:00:57
Bike 75.7k 00:35:22 03:39:46 484 439 86 11:36:21
Bike 93.3k 00:34:20 04:14:08 469 424 80 12:10:43
Bike 112.5k 00:33:52 04:48:01 458 415 78 12:44:36
Bike 132.5k 00:42:59 05:31:02 448 406 76 13:27:36
Bike 150k 00:43:58 06:15:01 521 466 90 14:11:35
Bike 166k 00:33:18 06:48:20 527 472 89 14:44:55
Bike 180k 00:29:34 07:17:56 522 465 88 15:14:30

T2 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:51 07:24:48 822 652 127 15:21:23

Run 04:22:43 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:22 07:26:12 610 516 89 15:22:46
Run 1.8k 00:08:30 07:34:43 543 456 82 15:31:18
Run 3.1k 00:08:24 07:43:09 573 480 89 15:39:43
Run 4.5k 00:06:27 07:49:38 619 511 96 15:46:12
Run 6.8k 00:16:41 08:06:20 597 493 94 16:02:55
Run 9k 00:16:14 08:22:35 577 475 88 16:19:10
Run 10.5k 00:06:15 08:28:52 573 474 88 16:25:26
Run 12k 00:09:37 08:38:31 574 475 90 16:35:05
Run 13.2k 00:08:48 08:47:20 560 460 86 16:43:54
Run 14.8k 00:05:47 08:53:08 549 452 84 16:49:43
Run 17k 00:16:12 09:09:21 515 429 80 17:05:56
Run 19.3k 00:17:07 09:26:30 501 417 76 17:23:04
Run 20.8k 00:06:05 09:32:38 491 409 75 17:29:11
Run 22.4k 00:09:44 09:42:22 483 403 74 17:38:57
Run 23.7k 00:09:22 09:51:46 479 398 72 17:48:20
Run 25.2k 00:06:09 09:57:56 471 392 72 17:54:31
Run 27.5k 00:17:08 10:15:06 446 368 66 18:11:41
Run 29.7k 00:21:31 10:36:38 485 396 74 18:33:13
Run 31.2k 00:05:57 10:42:37 478 389 69 18:39:11
Run 32.8k 00:08:58 10:51:37 451 372 67 18:48:11
Run 34k 00:08:30 11:00:08 434 361 67 18:56:42
Run 35.5k 00:06:10 11:06:19 430 358 67 19:02:54
Run 37.8k 00:17:26 11:23:46 419 348 64 19:20:21
Run 40k 00:17:35 11:41:23 413 340 64 19:37:57
Run 42.2k 00:06:08 11:47:32 414 342 64 19:44:07