9th June 2019 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2019)

Henry Van Den Bedem (#180)
Finished
GUN TIME:  11:14:39
Place
310  OF 1070
Male
271  OF 860
50-54
35  OF 120

Swim 01:21:39 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:21:39 01:21:39 780 650 84 09:22:50

T1 00:09:18 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:09:18 01:30:59 870 691 85 09:32:10

Cycle 05:40:20 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:03:38 01:34:38 719 621 81 09:35:49
Bike 18.9k 00:32:14 02:06:54 536 482 62 10:08:05
Bike 38k 00:33:01 02:39:57 513 461 57 10:41:08
Bike 58.2k 00:40:03 03:20:01 461 423 50 11:21:12
Bike 75.7k 00:33:13 03:53:16 415 380 43 11:54:27
Bike 93.3k 00:34:51 04:28:08 424 387 45 12:29:19
Bike 112.5k 00:32:16 05:00:26 389 356 42 13:01:37
Bike 132.5k 00:39:50 05:40:17 352 323 39 13:41:29
Bike 150k 00:34:09 06:14:28 332 306 34 14:15:39
Bike 166k 00:30:52 06:45:21 327 300 35 14:46:33
Bike 180k 00:25:57 07:11:20 312 287 34 15:12:31

T2 00:04:09 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:04:09 07:15:30 451 362 37 15:16:41

Run 03:59:06 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:12 07:16:43 305 270 34 15:17:54
Run 1.8k 00:07:45 07:24:29 292 258 31 15:25:41
Run 3.1k 00:07:22 07:31:53 290 253 31 15:33:04
Run 4.5k 00:05:25 07:37:20 302 264 32 15:38:31
Run 6.8k 00:14:38 07:51:59 293 254 30 15:53:10
Run 9k 00:16:00 08:08:01 340 289 36 16:09:12
Run 10.5k 00:05:52 08:13:55 345 294 38 16:15:06
Run 12k 00:09:12 08:23:08 351 300 37 16:24:19
Run 13.2k 00:08:43 08:31:53 370 314 38 16:33:04
Run 14.8k 00:06:01 08:37:55 373 315 39 16:39:07
Run 17k 00:16:16 08:54:13 369 312 39 16:55:24
Run 19.3k 00:16:23 09:10:37 361 304 40 17:11:48
Run 20.8k 00:05:58 09:16:37 361 304 41 17:17:48
Run 22.4k 00:09:19 09:25:57 349 293 40 17:27:08
Run 23.7k 00:08:45 09:34:44 345 287 39 17:35:55
Run 25.2k 00:05:50 09:40:36 339 282 38 17:41:47
Run 27.5k 00:15:41 09:56:18 320 267 36 17:57:29
Run 29.7k 00:15:12 10:11:32 299 250 33 18:12:43
Run 31.2k 00:05:37 10:17:10 295 247 33 18:18:21
Run 32.8k 00:08:30 10:25:42 289 242 33 18:26:53
Run 34k 00:07:49 10:33:32 269 226 33 18:34:43
Run 35.5k 00:05:31 10:39:05 261 220 32 18:40:16
Run 37.8k 00:15:40 10:54:47 246 207 30 18:55:58
Run 40k 00:14:29 11:09:17 235 200 28 19:10:28
Run 42.2k 00:05:19 11:14:38 234 199 27 19:15:49