9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Rommel Mangulabnan (#312)
Finished
GUN TIME:  10:59:41
Place
248  OF 1070
Male
222  OF 860
50-54
30  OF 120

Swim 01:04:32 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:04:32 01:04:32 179 160 10 08:56:55

T1 00:03:53 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:03:53 01:08:26 132 107 6 09:00:50

Cycle 05:44:17 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:03:24 01:11:51 501 450 51 09:04:15
Bike 18.9k 00:30:01 01:41:54 256 241 24 09:34:18
Bike 38k 00:30:42 02:12:38 248 235 24 10:05:01
Bike 58.2k 00:39:42 02:52:21 278 264 29 10:44:45
Bike 75.7k 00:33:50 03:26:13 291 274 30 11:18:36
Bike 93.3k 00:33:16 03:59:30 301 281 30 11:51:53
Bike 112.5k 00:33:21 04:32:53 316 293 34 12:25:16
Bike 132.5k 00:43:19 05:16:13 335 308 36 13:08:37
Bike 150k 00:36:07 05:52:22 338 311 37 13:44:46
Bike 166k 00:32:24 06:24:48 350 321 41 14:17:11
Bike 180k 00:27:55 06:52:44 343 314 39 14:45:08

T2 00:02:28 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:02:28 06:55:14 193 154 13 14:47:38

Run 04:04:24 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:04 06:56:20 115 105 6 14:48:44
Run 1.8k 00:07:30 07:03:52 210 191 16 14:56:15
Run 3.1k 00:07:12 07:11:05 233 208 24 15:03:29
Run 4.5k 00:05:07 07:16:13 225 201 24 15:08:37
Run 6.8k 00:13:58 07:30:13 219 196 26 15:22:37
Run 9k 00:14:17 07:44:32 219 194 25 15:36:56
Run 10.5k 00:05:00 07:49:34 207 183 25 15:41:58
Run 12k 00:07:59 07:57:35 200 178 23 15:49:58
Run 13.2k 00:07:45 08:05:21 204 181 24 15:57:45
Run 14.8k 00:05:05 08:10:28 200 178 24 16:02:52
Run 17k 00:16:27 08:26:57 233 204 27 16:19:21
Run 19.3k 00:17:47 08:44:46 269 230 30 16:37:09
Run 20.8k 00:05:26 08:50:14 260 224 30 16:42:37
Run 22.4k 00:10:58 09:01:13 286 243 33 16:53:37
Run 23.7k 00:08:22 09:09:37 281 238 33 17:02:01
Run 25.2k 00:05:23 09:15:02 270 230 31 17:07:25
Run 27.5k 00:17:32 09:32:35 280 235 32 17:24:59
Run 29.7k 00:19:17 09:51:53 305 255 35 17:44:17
Run 31.2k 00:05:23 09:57:18 297 249 34 17:49:42
Run 32.8k 00:08:44 10:06:04 295 247 34 17:58:28
Run 34k 00:08:59 10:15:05 292 243 34 18:07:28
Run 35.5k 00:05:21 10:20:28 282 235 34 18:12:51
Run 37.8k 00:16:34 10:37:03 273 227 33 18:29:27
Run 40k 00:17:17 10:54:22 278 230 33 18:46:45
Run 42.2k 00:05:17 10:59:40 271 226 32 18:52:04