9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

James Frith (#410)
Finished
GUN TIME:  11:37:56
Place
386  OF 1070
Male
332  OF 860
45-49
60  OF 181

Swim 01:24:55 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:24:55 01:24:55 860 705 151 09:24:08

T1 00:07:03 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:03 01:32:00 629 513 107 09:31:12

Cycle 05:42:28 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:13 01:35:14 315 293 54 09:34:27
Bike 18.9k 00:32:10 02:07:26 473 433 82 10:06:39
Bike 38k 00:32:51 02:40:19 483 440 87 10:39:31
Bike 58.2k 00:39:24 03:19:44 418 385 72 11:18:56
Bike 75.7k 00:33:16 03:53:01 384 355 70 11:52:14
Bike 93.3k 00:32:09 04:25:12 345 319 64 12:24:24
Bike 112.5k 00:33:22 04:58:35 346 320 65 12:57:47
Bike 132.5k 00:41:08 05:39:44 334 307 62 13:38:57
Bike 150k 00:35:05 06:14:51 323 297 59 14:14:04
Bike 166k 00:32:05 06:46:58 334 306 59 14:46:11
Bike 180k 00:27:30 07:14:29 334 305 60 15:13:42

T2 00:09:18 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:09:18 07:23:49 999 801 168 15:23:01

Run 04:14:05 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:16 07:25:06 435 378 63 15:24:18
Run 1.8k 00:08:17 07:33:24 456 398 68 15:32:37
Run 3.1k 00:07:49 07:41:15 459 389 73 15:40:28
Run 4.5k 00:05:46 07:47:02 467 394 73 15:46:15
Run 6.8k 00:15:18 08:02:22 429 364 67 16:01:35
Run 9k 00:15:34 08:17:57 421 355 63 16:17:10
Run 10.5k 00:05:38 08:23:36 411 348 59 16:22:49
Run 12k 00:08:46 08:32:24 398 338 57 16:31:37
Run 13.2k 00:08:25 08:40:50 393 333 57 16:40:03
Run 14.8k 00:05:44 08:46:36 386 327 55 16:45:49
Run 17k 00:16:24 09:03:02 385 323 52 17:02:14
Run 19.3k 00:15:48 09:18:51 360 303 51 17:18:04
Run 20.8k 00:05:59 09:24:52 359 302 50 17:24:05
Run 22.4k 00:10:06 09:35:00 365 305 51 17:34:12
Run 23.7k 00:09:50 09:44:51 378 313 56 17:44:04
Run 25.2k 00:06:31 09:51:23 381 316 57 17:50:36
Run 27.5k 00:19:38 10:11:02 403 336 61 18:10:15
Run 29.7k 00:16:42 10:27:46 391 325 61 18:26:59
Run 31.2k 00:06:15 10:34:03 381 315 57 18:33:15
Run 32.8k 00:09:32 10:43:36 377 312 58 18:42:49
Run 34k 00:09:10 10:52:48 376 311 57 18:52:01
Run 35.5k 00:06:21 10:59:11 373 309 57 18:58:23
Run 37.8k 00:17:43 11:16:56 366 305 57 19:16:08
Run 40k 00:15:28 11:32:25 352 295 56 19:31:37
Run 42.2k 00:05:29 11:37:55 346 291 55 19:37:07