9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Paul Arnold (#432)
Finished
GUN TIME:  15:10:45
Place
957  OF 1070
Male
784  OF 860
50-54
105  OF 120

Swim 01:08:43 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8k 01:08:43 01:08:43 343 296 30 09:16:31

T1 00:23:40 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:23:40 01:32:25 1153 932 135 09:40:12

Cycle 06:54:32 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 1.4k 00:03:33 01:35:59 647 568 69 09:43:47
Bike 18.9k 00:34:22 02:10:23 722 628 78 10:18:11
Bike 38k 00:35:31 02:45:56 724 631 79 10:53:43
Bike 58.2k 00:46:11 03:32:08 754 649 82 11:39:56
Bike 75.7k 00:40:50 04:12:59 780 668 85 12:20:47
Bike 93.3k 00:40:00 04:53:01 775 658 83 13:00:48
Bike 112.5k 00:39:22 05:32:24 780 663 84 13:40:12
Bike 132.5k 00:51:16 06:23:42 800 675 85 14:31:29
Bike 150k 00:45:17 07:09:00 815 685 86 15:16:48
Bike 166k 00:41:56 07:50:57 843 710 92 15:58:45
Bike 180k 00:36:00 08:26:59 861 721 93 16:34:46

T2 00:12:15 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:12:15 08:39:15 1078 866 119 16:47:03

Run 06:31:27 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 0.2k 00:01:48 08:41:04 974 787 114 16:48:52
Run 1.8k 00:11:58 08:53:04 1007 816 115 17:00:52
Run 3.1k 00:11:22 09:04:28 1009 819 116 17:12:16
Run 4.5k 00:08:05 09:12:35 1014 823 116 17:20:23
Run 6.8k 00:25:25 09:38:01 1047 842 118 17:45:49
Run 9k 00:24:23 10:02:26 1047 842 117 18:10:14
Run 10.5k 00:08:27 10:10:54 1047 844 119 18:18:42
Run 12k 00:13:03 10:23:59 1040 838 116 18:31:46
Run 13.2k 00:12:20 10:36:20 1034 833 117 18:44:08
Run 14.8k 00:08:32 10:44:54 1033 834 117 18:52:41
Run 17k 00:24:23 11:09:18 1029 830 116 19:17:06
Run 19.3k 00:24:04 11:33:24 1028 829 114 19:41:11
Run 20.8k 00:09:27 11:42:52 1025 826 114 19:50:40
Run 22.4k 00:15:33 11:58:27 1019 822 114 20:06:15
Run 23.7k 00:13:03 12:11:31 1020 822 113 20:19:19
Run 25.2k 00:09:04 12:20:36 1016 818 113 20:28:24
Run 27.5k 00:26:10 12:46:48 1010 812 113 20:54:36
Run 29.7k 00:27:39 13:14:28 1010 812 114 21:22:16
Run 31.2k 00:09:40 13:24:10 1009 812 114 21:31:57
Run 32.8k 00:16:42 13:40:53 1016 815 116 21:48:41
Run 34k 00:12:57 13:53:52 1013 814 116 22:01:40
Run 35.5k 00:10:19 14:04:13 1015 815 116 22:12:00
Run 37.8k 00:27:58 14:32:12 1014 814 114 22:40:00
Run 40k 00:28:16 15:00:29 1019 817 115 23:08:17
Run 42.2k 00:10:13 15:10:44 1021 819 115 23:18:31