9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Karl Lanyon (#995)
Finished
GUN TIME:  12:11:46
Place
507  OF 1070
Male
433  OF 860
45-49
81  OF 181

Swim 01:10:35 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:10:35 01:10:35 410 350 64 09:09:07

T1 00:08:23 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:23 01:18:59 792 634 137 09:17:31

Cycle 06:08:13 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 1.4k 00:03:34 01:22:34 654 575 114 09:21:07
Bike 18.9k 00:33:54 01:56:30 683 598 130 09:55:03
Bike 38k 00:34:48 02:31:20 670 588 127 10:29:52
Bike 58.2k 00:42:32 03:13:53 628 556 116 11:12:26
Bike 75.7k 00:36:51 03:50:46 621 549 114 11:49:19
Bike 93.3k 00:36:16 04:27:04 612 536 112 12:25:37
Bike 112.5k 00:35:22 05:02:28 597 522 112 13:01:00
Bike 132.5k 00:43:46 05:46:15 577 511 108 13:44:47
Bike 150k 00:38:21 06:24:38 568 502 103 14:23:10
Bike 166k 00:32:56 06:57:35 562 497 98 14:56:08
Bike 180k 00:29:36 07:27:13 559 496 99 15:25:46

T2 00:07:28 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:28 07:34:42 885 703 145 15:33:15

Run 04:37:01 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:23 07:36:06 620 522 90 15:34:39
Run 1.8k 00:08:14 07:44:22 478 413 72 15:42:54
Run 3.1k 00:07:39 07:52:03 439 378 69 15:50:35
Run 4.5k 00:05:23 07:57:27 406 353 65 15:55:59
Run 6.8k 00:14:36 08:12:04 352 307 51 16:10:37
Run 9k 00:14:30 08:26:36 314 269 45 16:25:08
Run 10.5k 00:05:22 08:31:59 301 259 43 16:30:32
Run 12k 00:08:44 08:40:45 298 256 42 16:39:17
Run 13.2k 00:07:58 08:48:44 301 257 42 16:47:16
Run 14.8k 00:05:32 08:54:17 297 255 42 16:52:50
Run 17k 00:15:38 09:09:57 294 251 42 17:08:29
Run 19.3k 00:15:57 09:25:55 295 251 43 17:24:27
Run 20.8k 00:06:02 09:31:58 297 251 42 17:30:31
Run 22.4k 00:13:18 09:45:18 354 297 48 17:43:51
Run 23.7k 00:11:54 09:57:14 405 338 59 17:55:46
Run 25.2k 00:07:17 10:04:32 419 351 62 18:03:05
Run 27.5k 00:20:43 10:25:17 450 372 67 18:23:49
Run 29.7k 00:19:32 10:44:50 462 378 67 18:43:23
Run 31.2k 00:07:31 10:52:23 475 387 68 18:50:55
Run 32.8k 00:10:56 11:03:20 482 392 72 19:01:53
Run 34k 00:12:28 11:15:49 493 401 73 19:14:22
Run 35.5k 00:07:55 11:23:46 497 404 73 19:22:18
Run 37.8k 00:19:45 11:43:33 498 405 72 19:42:05
Run 40k 00:20:06 12:03:40 504 411 75 20:02:13
Run 42.2k 00:08:03 12:11:45 512 417 77 20:10:17