12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kaori SUMI (ISHIKAWA) (#1209)
Finished
GUN TIME:  14:27:25
Place
514  OF 849
Female
72  OF 111
55-59
5  OF 6

Swim 01:24:33 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:40:45 00:40:45 406 55 5 2.79 / 21:26 07:59:56
Swim 3.8km 00:43:47 01:24:33 414 55 5 2.69 / 22:15 08:43:45

T1 00:04:45 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:45 01:29:20 274 49 3 - / - 08:48:31

Cycle 07:17:36 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 3.9km 00:09:39 01:39:01 589 67 5 24.22 / 02:28 08:58:12
Bike 22.8km 00:43:53 02:22:55 639 71 5 25.53 / 02:20 09:42:06
Bike 70km 01:51:19 04:14:16 641 76 5 25.46 / 02:21 11:33:27
Bike 103km 01:17:22 05:31:39 642 74 5 25.5 / 02:21 12:50:50
Bike 120km 00:48:54 06:20:34 623 73 5 24.72 / 02:25 13:39:46
Bike 169km 02:01:35 08:22:11 613 73 5 24.56 / 02:26 15:41:22
Bike 180km 00:24:45 08:46:57 619 73 5 24.67 / 02:25 16:06:09

T2 00:07:25 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:25 08:54:24 517 89 5 - / - 16:13:35

Run 05:32:58 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 7.4km 00:47:35 09:42:00 429 65 5 9.32 / 06:25 17:01:11
Run 10km 00:17:19 09:59:21 413 65 5 9.24 / 06:29 17:18:32
Run 11.3km 00:07:41 10:07:03 408 65 5 9.33 / 06:25 17:26:14
Run 17.5km 00:45:09 10:52:14 424 68 5 8.91 / 06:43 18:11:25
Run 24.9km 00:55:33 11:47:48 421 67 5 8.61 / 06:57 19:06:59
Run 27.7km 00:20:19 12:08:09 416 66 5 8.57 / 06:59 19:27:20
Run 28.8km 00:10:02 12:18:12 424 68 5 8.47 / 07:04 19:37:23
Run 35km 01:01:14 13:19:28 460 70 5 7.92 / 07:34 20:38:39
Run 42.2km 01:07:54 14:27:24 477 72 5 7.6 / 07:53 21:46:35