12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Daniel HAACK (#121)
Finished
GUN TIME:  11:08:08
Place
146  OF 849
Male
134  OF 738
18-24
4  OF 22

Swim 01:14:21 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9km 00:35:43 00:35:43 236 202 10 3.19 / 18:48 07:55:54
Swim 3.8km 00:38:37 01:14:21 241 207 11 3.06 / 19:34 08:34:33

T1 00:04:48 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:48 01:19:10 280 231 8 - / - 08:39:22

Cycle 05:27:23 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3.9km 00:07:34 01:26:46 97 92 2 30.89 / 01:56 08:46:57
Bike 22.8km 00:32:09 01:58:56 32 31 1 34.41 / 01:44 09:19:08
Bike 70km 01:21:44 03:20:42 43 42 1 34.56 / 01:44 10:40:54
Bike 103km 00:56:16 04:17:00 59 55 1 34.75 / 01:43 11:37:11
Bike 120km 00:38:26 04:55:28 73 69 1 33.29 / 01:48 12:15:39
Bike 169km 01:33:47 06:29:16 95 90 2 32.7 / 01:50 13:49:27
Bike 180km 00:17:17 06:46:34 93 88 2 32.98 / 01:49 14:06:46

T2 00:05:22 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:22 06:51:58 337 270 9 - / - 14:12:10

Run 04:16:07 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 7.4km 00:45:26 07:37:25 344 295 13 9.77 / 06:08 14:57:37
Run 10km 00:15:22 07:52:48 300 259 9 9.86 / 06:04 15:13:00
Run 11.3km 00:06:49 07:59:39 291 251 9 10.02 / 05:59 15:19:50
Run 17.5km 00:37:46 08:37:26 257 220 8 9.95 / 06:01 15:57:38
Run 24.9km 00:44:36 09:22:04 222 189 6 9.95 / 06:01 16:42:16
Run 27.7km 00:16:19 09:38:24 218 185 5 9.98 / 06:00 16:58:36
Run 28.8km 00:06:58 09:45:24 215 184 5 9.96 / 06:01 17:05:35
Run 35km 00:39:10 10:24:35 207 177 4 9.87 / 06:04 17:44:47
Run 42.2km 00:43:30 11:08:07 190 162 4 9.88 / 06:04 18:28:18