12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Tarja RISSANEN (#1228)
Finished
GUN TIME:  16:04:08
Place
712  OF 849
Female
97  OF 111
60-64
3  OF 3

Swim 01:59:27 3.8km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9km 00:58:11 00:58:11 808 106 3 1.95 / 30:37 08:23:35
Swim 3.8km 01:01:15 01:59:27 808 105 3 1.9 / 31:26 09:24:51

T1 00:08:29 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:08:29 02:07:58 582 80 2 - / - 09:33:21

Cycle 07:00:34 180.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 3.9km 00:09:33 02:17:33 561 64 2 24.46 / 02:27 09:42:56
Bike 22.8km 00:40:03 02:57:38 446 47 1 27.55 / 02:10 10:23:01
Bike 70km 01:46:22 04:44:01 509 57 1 26.91 / 02:13 12:09:24
Bike 103km 01:15:03 05:59:05 529 64 1 26.74 / 02:14 13:24:29
Bike 120km 00:48:43 06:47:50 522 64 1 25.72 / 02:19 14:13:14
Bike 169km 01:55:45 08:43:37 523 66 1 25.62 / 02:20 16:09:01
Bike 180km 00:24:55 09:08:33 528 66 1 25.67 / 02:20 16:33:57

T2 00:04:38 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:38 09:13:12 269 56 1 - / - 16:38:36

Run 06:50:53 42.2km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 7.4km 00:56:51 10:10:05 688 97 3 7.8 / 07:41 17:35:28
Run 10km 00:24:07 10:34:13 719 99 3 7.4 / 08:05 17:59:37
Run 11.3km 00:09:19 10:43:34 707 97 3 7.5 / 07:59 18:08:57
Run 17.5km 00:55:51 11:39:26 707 99 3 7.18 / 08:21 19:04:50
Run 24.9km 01:10:39 12:50:07 708 98 3 6.88 / 08:42 20:15:30
Run 27.7km 00:27:39 13:17:48 719 99 3 6.79 / 08:49 20:43:11
Run 28.8km 00:12:53 13:30:42 727 100 3 6.71 / 08:56 20:56:06
Run 35km 01:07:17 14:38:01 750 104 3 6.46 / 09:16 22:03:24
Run 42.2km 01:26:05 16:04:07 774 107 3 6.16 / 09:44 23:29:31