12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Sarah COLLINS (#1243)
Finished
GUN TIME:  12:43:25
Place
292  OF 849
Female
47  OF 111
55-59
4  OF 6

Swim 01:18:46 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9km 00:39:13 00:39:13 336 46 3 2.9 / 20:38 08:00:56
Swim 3.8km 00:39:31 01:18:46 307 44 3 2.89 / 20:43 08:40:29

T1 00:05:03 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:03 01:23:50 303 53 4 - / - 08:45:33

Cycle 06:41:47 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 3.9km 00:09:17 01:33:08 486 57 4 25.2 / 02:22 08:54:51
Bike 22.8km 00:41:41 02:14:51 513 57 4 26.83 / 02:14 09:36:34
Bike 70km 01:45:56 04:00:48 526 61 4 26.75 / 02:14 11:22:31
Bike 103km 01:08:19 05:09:09 477 58 4 27.42 / 02:11 12:30:52
Bike 120km 00:46:48 05:55:59 473 58 4 26.45 / 02:16 13:17:42
Bike 169km 01:48:08 07:44:09 432 53 4 26.66 / 02:15 15:05:52
Bike 180km 00:21:28 08:05:39 427 53 4 26.87 / 02:13 15:27:22

T2 00:05:42 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:42 08:11:23 368 71 4 - / - 15:33:06

Run 04:32:00 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 7.4km 00:45:14 08:56:38 334 47 3 9.81 / 06:06 16:18:21
Run 10km 00:15:56 09:12:36 307 44 3 9.8 / 06:07 16:34:19
Run 11.3km 00:07:19 09:19:56 305 42 3 9.89 / 06:03 16:41:39
Run 17.5km 00:40:14 10:00:11 300 46 4 9.65 / 06:12 17:21:54
Run 24.9km 00:46:15 10:46:27 265 42 4 9.63 / 06:13 18:08:10
Run 27.7km 00:16:22 11:02:51 252 41 4 9.69 / 06:11 18:24:34
Run 28.8km 00:07:48 11:10:40 250 40 4 9.63 / 06:13 18:32:23
Run 35km 00:42:32 11:53:14 244 38 4 9.46 / 06:20 19:14:57
Run 42.2km 00:50:09 12:43:24 245 41 4 9.3 / 06:26 20:05:07