12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Phoebe FEAR (#1273)
Finished
GUN TIME:  10:15:12
Place
61  OF 849
Female
6  OF 111
35-39
1  OF 17

Swim 01:01:33 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:30:17 00:30:17 74 10 2 3.76 / 15:56 07:49:56
Swim 3.8km 00:31:15 01:01:33 63 10 2 3.7 / 16:12 08:21:12

T1 00:02:57 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:57 01:04:32 69 12 1 - / - 08:24:11

Cycle 05:28:23 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3.9km 00:07:31 01:12:04 85 5 1 31.13 / 01:55 08:31:43
Bike 22.8km 00:35:50 01:47:55 158 8 1 31.54 / 01:54 09:07:34
Bike 70km 01:26:56 03:14:52 139 9 1 32.22 / 01:51 10:34:31
Bike 103km 00:55:04 04:09:58 122 8 1 33.33 / 01:48 11:29:37
Bike 120km 00:36:16 04:46:15 108 8 1 32.47 / 01:50 12:05:54
Bike 169km 01:29:03 06:15:20 98 6 1 32.62 / 01:50 13:34:59
Bike 180km 00:17:34 06:32:56 97 6 1 32.88 / 01:49 13:52:35

T2 00:01:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:41 06:34:38 11 5 1 - / - 13:54:17

Run 03:40:31 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 7.4km 00:35:43 07:10:23 53 5 1 12.42 / 04:49 14:30:02
Run 10km 00:12:50 07:23:14 46 5 1 12.35 / 04:51 14:42:53
Run 11.3km 00:06:00 07:29:16 46 5 1 12.41 / 04:49 14:48:55
Run 17.5km 00:32:57 08:02:14 52 8 1 11.98 / 05:00 15:21:53
Run 24.9km 00:38:46 08:41:02 55 6 1 11.82 / 05:04 16:00:41
Run 27.7km 00:13:44 08:54:48 57 6 1 11.85 / 05:03 16:14:26
Run 28.8km 00:06:23 09:01:12 58 6 1 11.79 / 05:05 16:20:51
Run 35km 00:34:03 09:35:17 56 6 1 11.62 / 05:09 16:54:55
Run 42.2km 00:39:53 10:15:11 61 8 1 11.48 / 05:13 17:34:50