12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Ryan AGUSTYAN (#130)
Finished
GUN TIME:  13:43:30
Place
419  OF 849
Male
361  OF 738
25-29
32  OF 63

Swim 01:38:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:48:00 00:48:00 683 594 55 2.37 / 25:16 08:10:59
Swim 3.8km 00:50:15 01:38:17 657 573 51 2.31 / 25:51 09:01:16

T1 00:03:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:58 01:42:17 199 159 13 - / - 09:05:16

Cycle 06:38:20 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:10:19 01:52:37 723 635 54 22.65 / 02:38 09:15:36
Bike 22.8km 00:43:33 02:36:12 655 581 53 25.37 / 02:21 09:59:11
Bike 70km 01:38:05 04:14:18 446 397 38 27.62 / 02:10 11:37:17
Bike 103km 01:08:10 05:22:29 417 369 37 28.06 / 02:08 12:45:29
Bike 120km 00:47:05 06:09:36 424 374 37 26.93 / 02:13 13:32:35
Bike 169km 01:49:31 07:59:09 414 363 35 26.9 / 02:13 15:22:08
Bike 180km 00:21:27 08:20:38 409 358 34 27.11 / 02:12 15:43:37

T2 00:11:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:04 08:31:43 706 603 46 - / - 15:54:43

Run 05:11:44 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:46:27 09:18:11 389 331 28 9.55 / 06:16 16:41:11
Run 10km 00:16:19 09:34:32 361 304 27 9.55 / 06:16 16:57:32
Run 11.3km 00:07:27 09:42:01 357 302 25 9.64 / 06:13 17:05:00
Run 17.5km 00:41:39 10:23:41 338 284 24 9.37 / 06:23 17:46:40
Run 24.9km 00:53:30 11:17:13 349 296 28 9.02 / 06:38 18:40:12
Run 27.7km 00:21:44 11:38:58 367 308 28 8.87 / 06:45 19:01:57
Run 28.8km 00:09:49 11:48:48 370 309 28 8.76 / 06:50 19:11:47
Run 35km 00:51:00 12:39:50 371 310 27 8.46 / 07:05 20:02:49
Run 42.2km 01:03:38 13:43:29 398 337 27 8.12 / 07:23 21:06:28