12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Hariz Hazmi IZHAM (#134)
Finished
GUN TIME:  16:32:57
Place
772  OF 849
Male
674  OF 738
25-29
58  OF 63

Swim 01:40:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:47:58 00:47:58 679 590 54 2.37 / 25:15 08:09:19
Swim 3.8km 00:52:03 01:40:03 685 596 53 2.27 / 26:19 09:01:23

T1 00:04:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 01:44:55 286 237 24 - / - 09:06:15

Cycle 08:09:52 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:11:05 01:56:01 795 693 60 21.09 / 02:50 09:17:22
Bike 22.8km 00:47:22 02:43:25 781 689 61 23.39 / 02:33 10:04:45
Bike 70km 02:10:36 04:54:02 802 701 59 22.2 / 02:42 12:15:23
Bike 103km 01:22:48 06:16:52 792 694 59 22.72 / 02:38 13:38:12
Bike 120km 00:57:34 07:14:27 791 691 59 21.84 / 02:44 14:35:48
Bike 169km 02:14:39 09:29:08 793 692 58 21.84 / 02:44 16:50:28
Bike 180km 00:25:39 09:54:49 795 693 58 22.04 / 02:43 17:16:09

T2 00:05:47 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:47 10:00:37 375 304 25 - / - 17:21:57

Run 06:32:17 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:56:00 10:56:38 674 580 46 7.92 / 07:34 18:17:59
Run 10km 00:19:04 11:15:43 628 541 41 7.99 / 07:30 18:37:04
Run 11.3km 00:09:55 11:25:40 641 552 42 7.97 / 07:31 18:47:00
Run 17.5km 00:54:24 12:20:05 655 564 45 7.52 / 07:58 19:41:25
Run 24.9km 01:10:30 13:30:37 670 577 45 7.11 / 08:25 20:51:57
Run 27.7km 00:27:04 13:57:42 685 590 47 7.01 / 08:33 21:19:03
Run 28.8km 00:13:10 14:10:54 695 600 48 6.9 / 08:41 21:32:14
Run 35km 01:07:44 15:18:39 717 619 49 6.6 / 09:05 22:39:59
Run 42.2km 01:14:15 16:32:56 729 628 51 6.45 / 09:17 23:54:16