12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Hasan ALSUDANI (#135)
Finished
GUN TIME:  16:14:28
Place
728  OF 849
Male
631  OF 738
25-29
53  OF 63

Swim 01:25:45 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:40:59 00:40:59 420 364 30 2.78 / 21:34 08:00:55
Swim 3.8km 00:44:44 01:25:45 428 372 31 2.65 / 22:33 08:45:40

T1 00:05:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:37 01:31:23 348 290 32 - / - 08:51:18

Cycle 08:14:37 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:10:16 01:41:40 716 628 53 22.77 / 02:38 09:01:36
Bike 22.8km 00:47:36 02:29:18 774 683 60 23.62 / 02:32 09:49:13
Bike 70km 02:17:58 04:47:17 818 712 61 21.44 / 02:47 12:07:13
Bike 103km 01:31:47 06:19:06 815 709 61 21.48 / 02:47 13:39:01
Bike 120km 00:54:50 07:13:58 810 704 61 21.01 / 02:51 14:33:53
Bike 169km 02:07:23 09:21:22 798 695 59 21.57 / 02:46 16:41:17
Bike 180km 00:24:38 09:46:01 801 698 59 21.83 / 02:44 17:05:57

T2 00:05:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:42 09:51:45 365 295 24 - / - 17:11:40

Run 06:22:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 01:02:21 10:54:08 772 667 59 7.11 / 08:25 18:14:03
Run 10km 00:28:39 11:22:48 805 698 60 6.59 / 09:06 18:42:43
Run 11.3km 00:10:13 11:33:02 801 694 59 6.69 / 08:57 18:52:57
Run 17.5km 00:58:57 12:32:00 796 689 59 6.55 / 09:09 19:51:56
Run 24.9km 01:06:35 13:38:36 760 656 55 6.58 / 09:06 20:58:32
Run 27.7km 00:20:46 13:59:23 732 632 51 6.71 / 08:56 21:19:19
Run 28.8km 00:08:00 14:07:25 719 621 50 6.75 / 08:52 21:27:21
Run 35km 01:00:45 15:08:12 706 609 47 6.63 / 09:02 22:28:07
Run 42.2km 01:06:14 16:14:27 678 581 45 6.61 / 09:04 23:34:22