12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Yee Hong TAN (#142)
Finished
GUN TIME:  16:06:24
Place
716  OF 849
Male
619  OF 738
25-29
51  OF 63

Swim 01:26:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:41:03 00:41:03 422 366 31 2.77 / 21:36 08:04:19
Swim 3.8km 00:45:39 01:26:43 451 392 35 2.62 / 22:49 08:49:59

T1 00:08:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:10 01:34:55 558 481 49 - / - 08:58:10

Cycle 07:14:20 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:10:30 01:45:26 747 654 57 22.27 / 02:41 09:08:42
Bike 22.8km 00:39:44 02:25:12 483 431 42 27.21 / 02:12 09:48:28
Bike 70km 01:45:52 04:11:06 514 456 43 26.89 / 02:13 11:34:22
Bike 103km 01:29:52 05:40:59 672 596 51 25.11 / 02:23 13:04:15
Bike 120km 00:47:45 06:28:46 639 564 48 24.5 / 02:26 13:52:01
Bike 169km 01:56:52 08:25:39 600 529 48 24.68 / 02:25 15:48:54
Bike 180km 00:23:36 08:49:17 598 527 47 24.86 / 02:24 16:12:32

T2 00:15:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:10 09:04:28 781 674 54 - / - 16:27:44

Run 07:01:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:56:48 10:01:18 687 591 49 7.81 / 07:40 17:24:34
Run 10km 00:23:33 10:24:52 713 616 51 7.46 / 08:02 17:48:08
Run 11.3km 00:11:38 10:36:32 729 628 53 7.36 / 08:08 17:59:47
Run 17.5km 01:01:15 11:37:48 759 656 56 6.84 / 08:45 19:01:03
Run 24.9km 01:14:04 12:51:53 764 660 56 6.57 / 09:07 20:15:09
Run 27.7km 00:26:08 13:18:03 763 659 56 6.55 / 09:09 20:41:19
Run 28.8km 00:11:22 13:29:27 763 660 56 6.52 / 09:11 20:52:42
Run 35km 01:10:24 14:39:52 775 669 56 6.26 / 09:34 22:03:08
Run 42.2km 01:26:29 16:06:23 806 698 59 6 / 09:59 23:29:38