12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Nicholas DE BOUILLANE (#146)
Finished
GUN TIME:  10:31:58
Place
83  OF 849
Male
75  OF 738
25-29
7  OF 63

Swim 01:02:28 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:30:07 00:30:07 68 59 7 3.78 / 15:51 07:49:33
Swim 3.8km 00:32:19 01:02:28 79 68 8 3.64 / 16:26 08:21:54

T1 00:03:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:31 01:06:00 142 117 10 - / - 08:25:26

Cycle 05:31:37 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:07:59 01:14:01 187 178 15 29.29 / 02:02 08:33:27
Bike 22.8km 00:34:33 01:48:35 117 112 8 32.13 / 01:52 09:08:02
Bike 70km 01:24:56 03:13:33 104 99 9 32.93 / 01:49 10:32:59
Bike 103km 00:55:51 04:09:25 98 92 8 33.69 / 01:46 11:28:51
Bike 120km 00:37:49 04:47:16 104 97 8 32.54 / 01:50 12:06:42
Bike 169km 01:31:32 06:18:49 104 96 8 32.41 / 01:51 13:38:16
Bike 180km 00:18:48 06:37:39 108 100 8 32.56 / 01:50 13:57:05

T2 00:03:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:20 06:41:01 156 128 14 - / - 14:00:27

Run 03:50:54 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:39:47 07:20:49 181 163 14 11.15 / 05:22 14:40:16
Run 10km 00:13:38 07:34:29 152 140 14 11.22 / 05:20 14:53:55
Run 11.3km 00:06:16 07:40:47 146 134 12 11.34 / 05:17 15:00:13
Run 17.5km 00:35:33 08:16:21 133 120 13 11.01 / 05:26 15:35:47
Run 24.9km 00:40:06 08:56:28 117 105 11 11.03 / 05:26 16:15:54
Run 27.7km 00:14:40 09:11:10 114 103 11 11.07 / 05:25 16:30:36
Run 28.8km 00:06:17 09:17:28 114 104 11 11.04 / 05:25 16:36:54
Run 35km 00:34:59 09:52:27 107 98 9 10.97 / 05:28 17:11:53
Run 42.2km 00:39:29 10:31:57 94 85 8 10.96 / 05:28 17:51:23