12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Ian Oliver Ii ATENDIDO (#163)
Finished
GUN TIME:  13:29:42
Place
386  OF 849
Male
330  OF 738
25-29
28  OF 63

Swim 01:25:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:40:53 00:40:53 415 360 29 2.78 / 21:31 08:02:21
Swim 3.8km 00:44:36 01:25:30 426 370 30 2.66 / 22:30 08:46:58

T1 00:08:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:24 01:33:55 575 496 50 - / - 08:55:23

Cycle 05:41:39 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:27 01:42:23 273 248 20 27.68 / 02:10 09:03:51
Bike 22.8km 00:33:33 02:15:58 101 96 7 32.55 / 01:50 09:37:26
Bike 70km 01:26:49 03:42:48 120 114 10 32.59 / 01:50 11:04:16
Bike 103km 00:58:31 04:41:21 132 124 11 32.97 / 01:49 12:02:49
Bike 120km 00:39:44 05:21:06 137 128 11 31.69 / 01:53 12:42:34
Bike 169km 01:34:26 06:55:34 139 129 12 31.52 / 01:54 14:17:02
Bike 180km 00:20:01 07:15:36 143 133 12 31.6 / 01:53 14:37:04

T2 00:07:13 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:13 07:22:51 496 410 30 - / - 14:44:19

Run 06:06:48 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:58:37 08:21:29 719 620 52 7.57 / 07:55 15:42:57
Run 10km 00:21:27 08:42:58 708 612 50 7.49 / 08:00 16:04:26
Run 11.3km 00:09:37 08:52:37 705 610 49 7.55 / 07:56 16:14:05
Run 17.5km 00:52:23 09:45:01 675 581 48 7.38 / 08:07 17:06:29
Run 24.9km 01:02:59 10:48:02 650 558 44 7.28 / 08:14 18:09:30
Run 27.7km 00:24:00 11:12:04 644 551 44 7.25 / 08:16 18:33:32
Run 28.8km 00:11:07 11:23:13 647 553 43 7.18 / 08:20 18:44:41
Run 35km 00:58:01 12:21:15 633 540 43 7.03 / 08:31 19:42:43
Run 42.2km 01:08:24 13:29:41 621 529 43 6.9 / 08:41 20:51:09