12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Chia Lee KOO (#174)
Finished
GUN TIME:  15:06:55
Place
588  OF 849
Male
509  OF 738
25-29
45  OF 63

Swim 01:34:09 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:46:46 00:46:46 637 555 48 2.43 / 24:36 08:08:18
Swim 3.8km 00:47:22 01:34:09 585 509 43 2.42 / 24:46 08:55:41

T1 00:04:48 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:48 01:38:59 281 232 22 - / - 09:00:31

Cycle 06:41:04 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:08:39 01:47:40 319 285 27 27 / 02:13 09:09:12
Bike 22.8km 00:35:39 02:23:20 200 189 16 30.85 / 01:56 09:44:52
Bike 70km 01:36:07 03:59:28 254 234 22 29.89 / 02:00 11:21:00
Bike 103km 01:13:44 05:13:14 346 309 31 28.84 / 02:04 12:34:46
Bike 120km 00:46:36 05:59:51 365 324 34 27.6 / 02:10 13:21:23
Bike 169km 01:58:35 07:58:28 426 374 38 26.72 / 02:14 15:20:00
Bike 180km 00:21:34 08:20:04 423 371 36 26.92 / 02:13 15:41:36

T2 00:07:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:21 08:27:27 511 424 32 - / - 15:48:59

Run 06:39:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 00:55:47 09:23:16 668 575 45 7.95 / 07:32 16:44:47
Run 10km 00:24:11 09:47:28 704 608 48 7.49 / 08:00 17:09:00
Run 11.3km 00:10:27 09:57:57 711 614 50 7.49 / 08:00 17:19:29
Run 17.5km 00:53:10 10:51:08 685 589 49 7.3 / 08:12 18:12:40
Run 24.9km 01:08:00 11:59:10 680 585 47 7.05 / 08:30 19:20:42
Run 27.7km 00:27:57 12:27:09 698 601 48 6.93 / 08:39 19:48:41
Run 28.8km 00:14:20 12:41:30 708 611 49 6.8 / 08:49 20:03:02
Run 35km 01:09:17 13:50:48 735 635 53 6.49 / 09:14 21:12:20
Run 42.2km 01:16:04 15:06:54 743 640 54 6.33 / 09:27 22:28:26