12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jun Tean LAU (#191)
DNF
GUN TIME:  16:47:56
Place
0  OF 849
Male
0  OF 738
25-29
0  OF 63

Swim 01:40:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9km 00:47:24 00:47:24 - - - 2.4 / 24:57 08:07:39
Swim 3.8km 00:52:37 01:40:03 - - - 2.27 / 26:19 09:00:18

T1 00:13:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:13:00 01:53:04 - - - - / - 09:13:19

Cycle 08:41:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3.9km 00:10:26 02:03:31 - - - 22.41 / 02:40 09:23:46
Bike 22.8km 00:49:32 02:53:04 - - - 22.8 / 02:37 10:13:20
Bike 70km 02:11:37 05:04:43 - - - 21.91 / 02:44 12:24:58
Bike 103km 01:37:26 06:42:11 - - - 21.37 / 02:48 14:02:26
Bike 120km 01:01:53 07:44:06 - - - 20.51 / 02:55 15:04:21
Bike 169km 02:23:09 10:07:17 - - - 20.51 / 02:55 17:27:32
Bike 180km 00:27:23 10:34:41 - - - 20.7 / 02:53 17:54:57

T2 00:09:46 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:46 10:44:29 - - - - / - 18:04:44

Run 06:03:25 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 7.4km 01:03:37 11:48:07 - - - 6.97 / 08:35 19:08:22
Run 10km 00:19:53 12:08:02 - - - 7.18 / 08:21 19:28:17
Run 11.3km 00:09:13 12:17:16 - - - 7.3 / 08:12 19:37:32
Run 17.5km 00:49:38 13:06:56 - - - 7.37 / 08:08 20:27:11
Run 24.9km 01:06:42 14:13:39 - - - 7.14 / 08:23 21:33:54
Run 27.7km 00:25:06 14:38:47 - - - 7.09 / 08:27 21:59:02
Run 28.8km 00:11:09 14:49:57 - - - 7.03 / 08:31 22:10:13
Run 35km 00:55:21 15:45:20 - - - 6.98 / 08:35 23:05:35
Run 42.2km 01:02:34 16:47:55 - - - 6.96 / 08:36 00:08:11