12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Puteri Nabilah MEGAT IDRIS (#205)
DNF
GUN TIME: 
Place
0  OF 849
Female
0  OF 111
25-29
0  OF 6

Swim 01:46:27 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:51:07 00:51:07 - - - 2.22 / 26:54 08:14:11
Swim 3.8km 00:55:18 01:46:27 - - - 2.14 / 28:00 09:09:31

T1 00:08:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:50 01:55:19 - - - - / - 09:18:23

Cycle 07:50:07 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3.9km 00:10:04 02:05:24 - - - 23.23 / 02:34 09:28:28
Bike 22.8km 00:45:17 02:50:42 - - - 24.7 / 02:25 10:13:46
Bike 70km 01:53:50 04:44:33 - - - 24.81 / 02:25 12:07:37
Bike 103km 01:20:41 06:05:16 - - - 24.72 / 02:25 13:28:20
Bike 120km 01:01:32 07:06:50 - - - 23.11 / 02:35 14:29:54
Bike 169km 02:12:04 09:18:56 - - - 22.85 / 02:37 16:42:00
Bike 180km 00:26:30 09:45:27 - - - 22.97 / 02:36 17:08:31

T2 00:10:01 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:10:01 09:55:30 - - - - / - 17:18:34

Run 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 7.4km 01:07:12 11:02:43 - - - 6.6 / 09:04 18:25:47
Run 10km 00:25:07 11:27:52 - - - 6.49 / 09:14 18:50:56
Run 11.3km 00:11:22 11:39:16 - - - 6.53 / 09:10 19:02:20
Run 17.5km 01:08:00 12:47:18 - - - 6.11 / 09:48 20:10:21
Run 24.9km 01:27:26 14:14:45 - - - 5.76 / 10:24 21:37:49
Run 27.7km 00:30:15 14:45:02 - - - 5.74 / 10:27 22:08:06
Run 28.8km 00:14:04 14:59:07 - - - 5.69 / 10:32 22:22:11
Run 35km 01:03:16 16:02:25 - - - 5.72 / 10:28 23:25:28