12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Daniil SAPUNOV (#26)
Finished
GUN TIME:  08:44:59
Place
4  OF 849
Male
4  OF 738
Pro
4  OF 18

Swim 00:48:49 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:23:49 00:23:49 5 5 5 4.78 / 12:32 07:33:47
Swim 3.8km 00:24:59 00:48:49 5 5 5 4.66 / 12:50 07:58:47

T1 00:02:06 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:06 00:50:56 18 15 13 - / - 08:00:54

Cycle 04:47:28 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 3.9km 00:06:27 00:57:25 2 2 1 36.19 / 01:39 08:07:23
Bike 22.8km 00:30:38 01:28:04 6 6 5 36.85 / 01:37 08:38:02
Bike 70km 01:14:57 02:43:03 2 2 1 37.46 / 01:36 09:53:01
Bike 103km 00:50:01 03:33:06 7 7 6 38.11 / 01:34 10:43:04
Bike 120km 00:32:00 04:05:07 8 8 7 37.08 / 01:37 11:15:05
Bike 169km 01:17:55 05:23:04 8 8 7 37.26 / 01:36 12:33:02
Bike 180km 00:15:20 05:38:25 8 8 7 37.56 / 01:35 12:48:23

T2 00:06:41 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:06:41 05:45:08 452 371 18 - / - 12:55:06

Run 02:59:48 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 7.4km 00:28:12 06:13:22 1 1 1 15.73 / 03:48 13:23:20
Run 10km 00:10:30 06:23:53 1 1 1 15.49 / 03:52 13:33:51
Run 11.3km 00:04:41 06:28:36 1 1 1 15.6 / 03:50 13:38:34
Run 17.5km 00:25:56 06:54:33 1 1 1 15.12 / 03:57 14:04:31
Run 24.9km 00:31:17 07:25:52 1 1 1 14.83 / 04:02 14:35:50
Run 27.7km 00:11:26 07:37:19 1 1 1 14.81 / 04:02 14:47:17
Run 28.8km 00:05:07 07:42:27 1 1 1 14.73 / 04:04 14:52:25
Run 35km 00:28:12 08:10:41 1 1 1 14.42 / 04:09 15:20:39
Run 42.2km 00:34:16 08:44:58 3 3 3 14.08 / 04:15 15:54:56