12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Chun Kit TSANG (#308)
Finished
GUN TIME:  11:20:06
Place
167  OF 849
Male
150  OF 738
30-34
24  OF 125

Swim 01:09:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:34:03 00:34:03 181 160 31 3.34 / 17:55 07:53:14
Swim 3.8km 00:35:49 01:09:54 170 151 28 3.26 / 18:23 08:29:05

T1 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:24 01:12:19 33 25 3 - / - 08:31:30

Cycle 05:42:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:05 01:20:25 201 190 35 28.93 / 02:04 08:39:36
Bike 22.8km 00:36:01 01:56:28 185 175 31 31 / 01:56 09:15:39
Bike 70km 01:28:11 03:24:40 158 148 27 31.73 / 01:53 10:43:51
Bike 103km 00:56:43 04:21:24 140 131 23 32.68 / 01:50 11:40:35
Bike 120km 00:38:21 04:59:47 138 129 22 31.65 / 01:53 12:18:58
Bike 169km 01:35:05 06:34:54 142 132 22 31.43 / 01:54 13:54:05
Bike 180km 00:19:41 06:54:36 146 136 22 31.55 / 01:54 14:13:47

T2 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 06:57:14 89 75 11 - / - 14:16:26

Run 04:22:49 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:35:24 07:32:40 43 39 8 12.53 / 04:47 14:51:51
Run 10km 00:13:55 07:46:37 60 52 11 12.15 / 04:56 15:05:48
Run 11.3km 00:06:22 07:53:01 70 62 12 12.15 / 04:56 15:12:12
Run 17.5km 00:36:01 08:29:03 95 85 17 11.43 / 05:14 15:48:14
Run 24.9km 00:45:50 09:14:55 131 117 22 10.85 / 05:31 16:34:06
Run 27.7km 00:17:50 09:32:47 155 135 24 10.68 / 05:36 16:51:58
Run 28.8km 00:08:09 09:40:57 165 142 25 10.55 / 05:41 17:00:08
Run 35km 00:47:23 10:28:21 199 170 29 9.94 / 06:01 17:47:32
Run 42.2km 00:51:42 11:20:05 215 180 32 9.63 / 06:13 18:39:16