12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Diana RIESLER (#41)
Finished
GUN TIME:  09:25:33
Place
16  OF 849
Female
1  OF 111
Pro
1  OF 9

Swim 00:58:48 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:28:30 00:28:30 32 5 3 3.99 / 15:00 07:40:27
Swim 3.8km 00:30:17 00:58:48 38 5 3 3.87 / 15:28 08:10:45

T1 00:01:58 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:58 01:00:47 14 2 2 - / - 08:12:44

Cycle 05:01:32 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 3.9km 00:07:21 01:08:09 52 3 3 31.82 / 01:53 08:20:06
Bike 22.8km 00:32:40 01:40:51 38 2 2 34.16 / 01:45 08:52:48
Bike 70km 01:20:34 03:01:27 35 1 1 34.81 / 01:43 10:13:24
Bike 103km 00:52:03 03:53:31 34 1 1 35.78 / 01:40 11:05:28
Bike 120km 00:33:07 04:26:39 29 1 1 34.97 / 01:42 11:38:36
Bike 169km 01:19:36 05:46:16 20 1 1 35.52 / 01:41 12:58:13
Bike 180km 00:16:03 06:02:20 18 1 1 35.81 / 01:40 13:14:17

T2 00:01:33 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:33 06:03:55 6 2 1 - / - 13:15:52

Run 03:21:36 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 7.4km 00:34:17 06:38:14 31 3 3 12.94 / 04:38 13:50:11
Run 10km 00:11:57 06:50:13 27 3 3 12.96 / 04:37 14:02:10
Run 11.3km 00:05:38 06:55:52 26 2 2 13.05 / 04:35 14:07:49
Run 17.5km 00:30:34 07:26:28 25 2 2 12.72 / 04:42 14:38:25
Run 24.9km 00:35:52 08:02:22 22 2 2 12.61 / 04:45 15:14:19
Run 27.7km 00:12:31 08:14:54 21 2 2 12.69 / 04:43 15:26:51
Run 28.8km 00:05:43 08:20:39 20 2 2 12.64 / 04:44 15:32:36
Run 35km 00:30:22 08:51:03 19 2 2 12.56 / 04:46 16:03:00
Run 42.2km 00:34:28 09:25:32 20 2 2 12.55 / 04:46 16:37:29