12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Erin GREEN (#49)
Finished
GUN TIME:  10:11:53
Place
52  OF 849
Female
5  OF 111
Pro
5  OF 9

Swim 01:00:59 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9km 00:29:39 00:29:39 57 9 6 3.84 / 15:36 07:41:36
Swim 3.8km 00:31:19 01:00:59 56 9 6 3.73 / 16:03 08:12:56

T1 00:02:39 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:39 01:03:40 42 10 9 - / - 08:15:37

Cycle 05:33:17 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 3.9km 00:08:21 01:12:03 258 22 9 27.99 / 02:08 08:24:00
Bike 22.8km 00:36:06 01:48:10 204 13 9 30.75 / 01:57 09:00:07
Bike 70km 01:27:35 03:15:47 155 10 9 31.79 / 01:53 10:27:44
Bike 103km 00:56:37 04:12:25 137 9 8 32.74 / 01:49 11:24:22
Bike 120km 00:37:35 04:50:02 132 9 8 31.8 / 01:53 12:01:59
Bike 169km 01:29:16 06:19:19 115 9 8 32.12 / 01:52 13:31:16
Bike 180km 00:17:38 06:36:58 115 9 8 32.4 / 01:51 13:48:55

T2 00:03:49 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:49 06:40:49 199 42 9 - / - 13:52:46

Run 03:31:02 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 7.4km 00:36:19 07:17:10 69 8 7 12.22 / 04:54 14:29:07
Run 10km 00:12:39 07:29:50 53 8 7 12.24 / 04:54 14:41:47
Run 11.3km 00:05:42 07:35:34 47 6 5 12.38 / 04:50 14:47:31
Run 17.5km 00:31:15 08:06:50 41 5 5 12.21 / 04:54 15:18:47
Run 24.9km 00:37:49 08:44:40 42 5 5 12.06 / 04:58 15:56:37
Run 27.7km 00:13:15 08:57:56 39 5 5 12.12 / 04:56 16:09:53
Run 28.8km 00:05:48 09:03:46 39 5 5 12.08 / 04:57 16:15:43
Run 35km 00:32:03 09:35:51 39 5 5 11.99 / 05:00 16:47:48
Run 42.2km 00:36:00 10:11:52 37 5 5 11.99 / 05:00 17:23:49