12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kitsanee BONE (#544)
Finished
GUN TIME:  16:02:11
Place
708  OF 849
Female
96  OF 111
35-39
13  OF 17

Swim 01:39:22 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:46:57 00:46:57 645 83 12 2.42 / 24:42 08:07:30
Swim 3.8km 00:52:24 01:39:22 675 86 12 2.29 / 26:09 08:59:55

T1 00:06:22 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:22 01:45:46 413 66 12 - / - 09:06:19

Cycle 08:19:49 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 3.9km 00:11:17 01:57:05 803 105 15 20.72 / 02:53 09:17:37
Bike 22.8km 00:48:42 02:45:48 803 100 15 22.79 / 02:37 10:06:21
Bike 70km 02:03:09 04:48:59 784 96 14 22.92 / 02:37 12:09:31
Bike 103km 01:33:13 06:22:13 800 102 15 22.35 / 02:41 13:42:46
Bike 120km 00:58:48 07:21:03 800 103 15 21.47 / 02:47 14:41:35
Bike 169km 02:18:16 09:39:20 805 105 15 21.41 / 02:48 16:59:53
Bike 180km 00:26:14 10:05:36 807 106 15 21.6 / 02:46 17:26:09

T2 00:04:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:25 10:10:03 251 51 8 - / - 17:30:35

Run 05:52:06 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 7.4km 00:55:43 11:05:47 666 93 12 7.96 / 07:31 18:26:20
Run 10km 00:21:16 11:27:05 668 94 12 7.79 / 07:42 18:47:37
Run 11.3km 00:09:22 11:36:28 666 94 12 7.84 / 07:38 18:57:00
Run 17.5km 00:54:32 12:31:01 665 93 12 7.44 / 08:03 19:51:33
Run 24.9km 01:07:57 13:38:59 667 93 13 7.15 / 08:23 20:59:31
Run 27.7km 00:18:57 13:57:58 641 93 13 7.29 / 08:13 21:18:30
Run 28.8km 00:08:22 14:06:21 632 91 12 7.31 / 08:12 21:26:53
Run 35km 00:51:31 14:57:54 583 87 12 7.29 / 08:13 22:18:26
Run 42.2km 01:04:15 16:02:10 564 84 12 7.19 / 08:20 23:22:43