12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Nicholas BURT (#614)
Finished
GUN TIME:  09:30:28
Place
17  OF 849
Male
16  OF 738
40-44
1  OF 143

Swim 00:57:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:28:19 00:28:19 28 26 2 4.02 / 14:54 07:47:16
Swim 3.8km 00:29:30 00:57:50 25 23 2 3.94 / 15:13 08:16:47

T1 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 01:01:54 203 163 24 - / - 08:20:50

Cycle 05:02:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:29 01:09:24 82 78 11 31.22 / 01:55 08:28:21
Bike 22.8km 00:32:41 01:42:07 41 38 4 34.03 / 01:45 09:01:03
Bike 70km 01:19:24 03:01:32 26 26 1 35.11 / 01:42 10:20:28
Bike 103km 00:52:25 03:53:58 31 31 2 35.91 / 01:40 11:12:55
Bike 120km 00:33:27 04:27:27 27 27 2 35.03 / 01:42 11:46:24
Bike 169km 01:20:36 05:48:05 21 20 1 35.43 / 01:41 13:07:01
Bike 180km 00:16:24 06:04:30 21 20 1 35.69 / 01:40 13:23:27

T2 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 06:06:57 69 57 5 - / - 13:25:54

Run 03:23:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:32:58 06:39:56 19 19 1 13.46 / 04:27 13:58:53
Run 10km 00:12:14 06:52:11 19 19 1 13.26 / 04:31 14:11:08
Run 11.3km 00:05:46 06:57:59 21 20 1 13.29 / 04:30 14:16:55
Run 17.5km 00:30:06 07:28:06 21 20 1 12.94 / 04:38 14:47:03
Run 24.9km 00:35:54 08:04:01 19 18 1 12.76 / 04:42 15:22:58
Run 27.7km 00:13:01 08:17:03 19 18 1 12.77 / 04:41 15:36:00
Run 28.8km 00:05:41 08:22:46 19 18 1 12.72 / 04:42 15:41:43
Run 35km 00:31:40 08:54:28 20 18 1 12.53 / 04:47 16:13:25
Run 42.2km 00:35:58 09:30:27 21 19 1 12.44 / 04:49 16:49:24