12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Hideyuki ASAKAWA (#721)
Finished
GUN TIME:  12:46:34
Place
298  OF 849
Male
251  OF 738
40-44
38  OF 143

Swim 01:06:00 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:31:43 00:31:43 117 101 17 3.59 / 16:41 07:50:19
Swim 3.8km 00:34:16 01:06:00 127 109 17 3.45 / 17:22 08:24:36

T1 00:04:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:09 01:10:10 211 170 25 - / - 08:28:46

Cycle 06:24:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.9km 00:07:50 01:18:02 148 141 22 29.81 / 02:00 08:36:38
Bike 22.8km 00:36:32 01:54:36 202 190 27 30.8 / 01:56 09:13:12
Bike 70km 01:42:39 03:37:16 350 318 46 28.55 / 02:06 10:55:52
Bike 103km 01:05:04 04:42:22 326 291 41 29.12 / 02:03 12:00:58
Bike 120km 00:43:09 05:25:32 315 281 37 28.19 / 02:07 12:44:08
Bike 169km 01:47:48 07:13:22 325 287 42 27.92 / 02:08 14:31:58
Bike 180km 00:21:03 07:34:27 324 286 42 28.1 / 02:08 14:53:03

T2 00:07:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:29 07:41:57 519 430 70 - / - 15:00:33

Run 05:04:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7.4km 00:40:22 08:22:21 191 173 26 10.99 / 05:27 15:40:57
Run 10km 00:15:42 08:38:04 204 183 26 10.69 / 05:36 15:56:40
Run 11.3km 00:07:15 08:45:21 207 185 27 10.69 / 05:36 16:03:57
Run 17.5km 00:40:20 09:25:42 227 195 31 10.12 / 05:55 16:44:18
Run 24.9km 00:53:40 10:19:24 286 241 41 9.49 / 06:19 17:38:00
Run 27.7km 00:22:46 10:42:12 312 265 46 9.22 / 06:30 18:00:48
Run 28.8km 00:10:56 10:53:09 330 277 46 9.03 / 06:38 18:11:45
Run 35km 00:45:02 11:38:13 315 266 44 8.88 / 06:44 18:56:49
Run 42.2km 01:08:19 12:46:33 366 307 48 8.31 / 07:13 20:05:09