12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Anna TURNSECK-JAMES (#756)
Finished
GUN TIME:  12:02:17
Place
230  OF 849
Female
31  OF 111
40-44
10  OF 28

Swim 01:13:26 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9km 00:35:09 00:35:09 209 27 8 3.24 / 18:30 07:54:20
Swim 3.8km 00:38:15 01:13:26 230 32 9 3.1 / 19:19 08:32:37

T1 00:04:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:42 01:18:09 267 47 13 - / - 08:37:20

Cycle 06:10:47 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3.9km 00:08:21 01:26:32 257 21 6 28 / 02:08 08:45:43
Bike 22.8km 00:37:33 02:04:06 266 20 4 29.78 / 02:00 09:23:17
Bike 70km 01:35:12 03:39:19 263 22 4 29.75 / 02:00 10:58:31
Bike 103km 01:05:30 04:44:51 276 26 8 29.9 / 02:00 12:04:02
Bike 120km 00:41:31 05:26:24 266 25 6 29 / 02:04 12:45:35
Bike 169km 01:41:58 07:08:24 250 24 5 28.95 / 02:04 14:27:35
Bike 180km 00:20:33 07:28:58 250 25 6 29.12 / 02:03 14:48:09

T2 00:03:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:07 07:32:06 137 25 6 - / - 14:51:17

Run 04:30:08 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7.4km 00:45:18 08:17:26 336 48 12 9.8 / 06:07 15:36:37
Run 10km 00:17:17 08:34:44 354 54 13 9.58 / 06:15 15:53:55
Run 11.3km 00:07:29 08:42:14 350 55 13 9.67 / 06:12 16:01:25
Run 17.5km 00:39:16 09:21:32 312 49 11 9.59 / 06:15 16:40:43
Run 24.9km 00:46:17 10:07:51 270 43 10 9.59 / 06:15 17:27:02
Run 27.7km 00:17:40 10:25:32 267 43 11 9.58 / 06:15 17:44:43
Run 28.8km 00:07:22 10:32:56 260 42 10 9.55 / 06:16 17:52:07
Run 35km 00:41:32 11:14:30 247 40 10 9.44 / 06:21 18:33:41
Run 42.2km 00:47:45 12:02:16 240 40 10 9.37 / 06:24 19:21:27