12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Yew Boon FU (#762)
Finished
GUN TIME:  14:45:10
Place
552  OF 849
Male
474  OF 738
45-49
81  OF 118

Swim 01:21:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:08 00:40:08 377 326 58 2.84 / 21:07 08:00:20
Swim 3.8km 00:41:46 01:21:55 367 318 56 2.78 / 21:33 08:42:08

T1 00:06:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:53 01:28:50 463 394 60 - / - 08:49:03

Cycle 07:04:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:39 01:38:31 591 524 90 24.21 / 02:28 08:58:44
Bike 22.8km 00:43:20 02:21:52 611 543 92 25.79 / 02:19 09:42:05
Bike 70km 01:48:40 04:10:34 597 526 87 25.97 / 02:18 11:30:47
Bike 103km 01:12:37 05:23:13 558 491 83 26.36 / 02:16 12:43:25
Bike 120km 00:49:55 06:13:10 561 493 84 25.32 / 02:22 13:33:22
Bike 169km 01:56:37 08:09:48 546 479 83 25.29 / 02:22 15:30:01
Bike 180km 00:23:52 08:33:42 547 480 84 25.42 / 02:21 15:53:55

T2 00:05:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:38 08:39:21 360 291 49 - / - 15:59:34

Run 06:05:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:52:06 09:31:29 578 496 74 8.52 / 07:02 16:51:42
Run 10km 00:19:51 09:51:22 580 497 78 8.33 / 07:11 17:11:35
Run 11.3km 00:08:54 10:00:17 584 500 79 8.37 / 07:09 17:20:30
Run 17.5km 00:53:28 10:53:47 602 516 82 7.81 / 07:40 18:14:00
Run 24.9km 01:04:26 11:58:14 615 527 85 7.51 / 07:59 19:18:27
Run 27.7km 00:24:44 12:22:59 618 529 86 7.43 / 08:04 19:43:12
Run 28.8km 00:11:31 12:34:32 620 530 85 7.34 / 08:09 19:54:45
Run 35km 01:02:00 13:36:34 630 538 87 7.06 / 08:29 20:56:46
Run 42.2km 01:08:34 14:45:09 614 522 83 6.92 / 08:40 22:05:22