12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Yen Hun KANG (#809)
Finished
GUN TIME:  14:24:09
Place
503  OF 849
Male
433  OF 738
45-49
76  OF 118

Swim 01:25:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:50 00:40:50 413 358 62 2.79 / 21:29 08:01:52
Swim 3.8km 00:45:05 01:25:57 433 376 64 2.65 / 22:37 08:46:59

T1 00:07:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:44 01:33:42 529 453 64 - / - 08:54:44

Cycle 07:06:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:33 01:43:16 557 494 84 24.48 / 02:27 09:04:19
Bike 22.8km 00:39:00 02:22:18 384 347 58 28.15 / 02:07 09:43:20
Bike 70km 01:39:06 04:01:25 364 331 61 28.43 / 02:06 11:22:28
Bike 103km 01:19:14 05:20:41 497 436 75 27.22 / 02:12 12:41:44
Bike 120km 00:53:44 06:14:26 526 462 80 25.64 / 02:20 13:35:29
Bike 169km 02:01:50 08:16:17 553 486 85 25.18 / 02:22 15:37:20
Bike 180km 00:23:59 08:40:18 559 492 85 25.31 / 02:22 16:01:20

T2 00:11:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:38 08:51:57 721 615 97 - / - 16:12:59

Run 05:32:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:50:25 09:42:23 514 441 68 8.8 / 06:48 17:03:26
Run 10km 00:19:23 10:01:48 526 453 71 8.59 / 06:58 17:22:50
Run 11.3km 00:08:33 10:10:22 528 453 71 8.64 / 06:56 17:31:24
Run 17.5km 00:48:17 10:58:41 524 447 70 8.28 / 07:14 18:19:43
Run 24.9km 00:53:48 11:52:30 470 397 64 8.27 / 07:15 19:13:33
Run 27.7km 00:22:14 12:14:47 467 395 62 8.19 / 07:19 19:35:48
Run 28.8km 00:09:43 12:24:30 469 397 62 8.13 / 07:22 19:45:33
Run 35km 00:53:33 13:18:05 464 393 64 7.89 / 07:36 20:39:08
Run 42.2km 01:06:02 14:24:08 475 404 67 7.62 / 07:52 21:45:11