12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Takehide KAMOGAWA (#812)
Finished
GUN TIME:  13:06:12
Place
338  OF 849
Male
287  OF 738
45-49
48  OF 118

Swim 00:58:11 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:18 00:28:18 27 25 2 4.02 / 14:53 07:46:33
Swim 3.8km 00:29:52 00:58:11 30 26 2 3.91 / 15:18 08:16:27

T1 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:27 01:01:39 126 106 15 - / - 08:19:55

Cycle 06:14:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:58 01:09:39 185 176 32 29.31 / 02:02 08:27:55
Bike 22.8km 00:35:03 01:44:43 144 137 23 31.77 / 01:53 09:02:59
Bike 70km 01:29:59 03:14:44 165 154 30 31.56 / 01:54 10:33:00
Bike 103km 01:03:17 04:18:02 192 180 33 31.47 / 01:54 11:36:18
Bike 120km 00:42:57 05:01:01 209 193 34 30.08 / 01:59 12:19:17
Bike 169km 01:53:22 06:54:25 260 232 42 28.74 / 02:05 14:12:41
Bike 180km 00:21:51 07:16:18 265 236 42 28.82 / 02:04 14:34:33

T2 00:03:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:28 07:19:47 170 138 21 - / - 14:38:03

Run 05:46:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 01:01:06 08:20:55 757 654 102 7.26 / 08:15 15:39:10
Run 10km 00:21:56 08:42:52 742 641 99 7.22 / 08:18 16:01:08
Run 11.3km 00:10:36 08:53:30 747 646 101 7.23 / 08:17 16:11:46
Run 17.5km 00:51:52 09:45:23 702 604 95 7.21 / 08:19 17:03:39
Run 24.9km 00:55:20 10:40:45 626 536 86 7.43 / 08:04 17:59:01
Run 27.7km 00:19:10 10:59:57 593 506 79 7.54 / 07:56 18:18:13
Run 28.8km 00:09:31 11:09:30 585 499 78 7.52 / 07:58 18:27:46
Run 35km 00:54:00 12:03:31 562 479 76 7.4 / 08:06 19:21:47
Run 42.2km 01:02:38 13:06:11 537 457 76 7.3 / 08:12 20:24:27