12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Ng KIM LENG (#826)
Finished
GUN TIME:  15:51:23
Place
689  OF 849
Male
596  OF 738
45-49
98  OF 118

Swim 01:46:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:49:41 00:49:41 725 633 107 2.29 / 26:09 08:13:14
Swim 3.8km 00:56:35 01:46:18 748 653 109 2.14 / 27:58 09:09:51

T1 00:09:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:06 01:55:25 621 536 82 - / - 09:18:58

Cycle 07:32:20 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:37 02:05:04 583 517 89 24.3 / 02:28 09:28:37
Bike 22.8km 00:43:44 02:48:50 630 560 93 25.62 / 02:20 10:12:22
Bike 70km 01:55:09 04:44:00 696 618 101 24.91 / 02:24 12:07:33
Bike 103km 01:24:28 06:08:30 713 630 100 24.42 / 02:27 13:32:02
Bike 120km 00:53:41 07:02:12 714 629 102 23.47 / 02:33 14:25:45
Bike 169km 02:01:43 09:03:57 691 608 98 23.66 / 02:32 16:27:29
Bike 180km 00:23:49 09:27:47 691 608 98 23.87 / 02:30 16:51:20

T2 00:09:53 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:53 09:37:42 654 554 88 - / - 17:01:14

Run 06:13:38 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:53:36 10:31:19 612 528 82 8.28 / 07:14 17:54:52
Run 10km 00:22:30 10:53:50 647 557 86 7.88 / 07:36 18:17:23
Run 11.3km 00:09:51 11:03:43 655 563 88 7.88 / 07:36 18:27:15
Run 17.5km 00:57:23 12:01:07 684 588 92 7.32 / 08:11 19:24:40
Run 24.9km 01:09:13 13:10:22 687 591 96 7.02 / 08:32 20:33:55
Run 27.7km 00:24:17 13:34:41 684 589 95 7.01 / 08:33 20:58:13
Run 28.8km 00:09:54 13:44:36 680 585 95 6.99 / 08:34 21:08:09
Run 35km 01:07:47 14:52:25 695 600 96 6.67 / 08:59 22:15:57
Run 42.2km 00:58:56 15:51:22 645 551 88 6.77 / 08:51 23:14:54