12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Weng Kwong WOO (#831)
Finished
GUN TIME:  15:45:00
Place
680  OF 849
Male
588  OF 738
45-49
96  OF 118

Swim 01:33:07 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:11 00:44:11 543 472 81 2.57 / 23:15 08:06:25
Swim 3.8km 00:48:54 01:33:07 563 488 81 2.44 / 24:30 08:55:21

T1 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 01:39:52 451 383 58 - / - 09:02:06

Cycle 07:20:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:44 01:49:38 609 540 93 24.01 / 02:29 09:11:52
Bike 22.8km 00:41:23 02:31:02 528 469 79 26.74 / 02:14 09:53:16
Bike 70km 01:49:28 04:20:32 580 514 84 26.14 / 02:17 11:42:46
Bike 103km 01:17:25 05:37:58 599 529 87 25.95 / 02:18 13:00:12
Bike 120km 00:51:08 06:29:08 602 532 88 24.89 / 02:24 13:51:22
Bike 169km 02:07:14 08:36:23 631 557 90 24.34 / 02:27 15:58:37
Bike 180km 00:23:42 09:00:07 631 558 90 24.53 / 02:26 16:22:21

T2 00:13:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:03 09:13:10 750 644 101 - / - 16:35:24

Run 06:31:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 01:02:00 10:15:11 768 664 104 7.16 / 08:22 17:37:25
Run 10km 00:26:10 10:41:23 789 682 108 6.8 / 08:49 18:03:37
Run 11.3km 00:10:42 10:52:06 791 684 107 6.85 / 08:45 18:14:20
Run 17.5km 00:58:48 11:50:55 787 680 108 6.65 / 09:00 19:13:10
Run 24.9km 01:08:00 12:58:57 758 655 105 6.61 / 09:04 20:21:11
Run 27.7km 00:23:16 13:22:14 739 639 101 6.67 / 08:59 20:44:28
Run 28.8km 00:10:56 13:33:11 738 638 101 6.64 / 09:01 20:55:25
Run 35km 00:59:24 14:32:37 725 627 100 6.57 / 09:07 21:54:51
Run 42.2km 01:12:21 15:44:59 725 624 101 6.46 / 09:17 23:07:13