12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Mazlan HASSAN (#835)
Finished
GUN TIME:  13:44:36
Place
423  OF 849
Male
365  OF 738
45-49
65  OF 118

Swim 01:41:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:48:14 00:48:14 695 605 99 2.36 / 25:23 08:12:27
Swim 3.8km 00:53:15 01:41:31 706 614 102 2.24 / 26:42 09:05:43

T1 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 01:48:04 433 365 55 - / - 09:12:17

Cycle 06:40:30 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:10:02 01:58:08 673 595 104 23.29 / 02:34 09:22:20
Bike 22.8km 00:42:16 02:40:25 583 517 88 26.13 / 02:17 10:04:38
Bike 70km 01:43:22 04:23:49 504 448 79 26.97 / 02:13 11:48:01
Bike 103km 01:13:06 05:36:56 510 447 77 27 / 02:13 13:01:09
Bike 120km 00:43:46 06:20:44 478 419 74 26.4 / 02:16 13:44:57
Bike 169km 01:46:32 08:07:18 423 371 67 26.73 / 02:14 15:31:31
Bike 180km 00:21:16 08:28:36 421 369 67 26.96 / 02:13 15:52:48

T2 00:12:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:17 08:40:54 735 629 98 - / - 16:05:07

Run 05:03:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:45:54 09:26:50 362 307 52 9.67 / 06:12 16:51:02
Run 10km 00:16:10 09:43:02 333 281 47 9.66 / 06:12 17:07:14
Run 11.3km 00:07:52 09:50:55 348 294 49 9.68 / 06:11 17:15:07
Run 17.5km 00:43:48 10:34:44 357 300 50 9.22 / 06:30 17:58:57
Run 24.9km 00:51:09 11:25:55 342 289 51 9.05 / 06:37 18:50:07
Run 27.7km 00:17:37 11:43:33 331 279 50 9.1 / 06:35 19:07:46
Run 28.8km 00:08:44 11:52:19 333 280 50 9.02 / 06:38 19:16:32
Run 35km 00:52:24 12:44:45 357 297 52 8.61 / 06:57 20:08:57
Run 42.2km 00:59:48 13:44:35 364 306 54 8.33 / 07:11 21:08:47