12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Tay Keng Soon JOHNNIE (#839)
Finished
GUN TIME:  13:46:43
Place
431  OF 849
Male
370  OF 738
45-49
66  OF 118

Swim 01:39:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:48:32 00:48:32 701 611 102 2.34 / 25:32 08:11:02
Swim 3.8km 00:50:35 01:39:08 669 585 97 2.29 / 26:05 09:01:38

T1 00:04:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:06 01:43:15 208 167 30 - / - 09:05:46

Cycle 07:11:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:10:10 01:53:27 699 616 105 22.99 / 02:36 09:15:57
Bike 22.8km 00:43:17 02:36:46 631 561 94 25.57 / 02:20 09:59:16
Bike 70km 01:48:37 04:25:24 604 533 88 25.9 / 02:18 11:47:54
Bike 103km 01:16:03 05:41:28 600 530 88 25.94 / 02:18 13:03:59
Bike 120km 00:50:10 06:31:40 594 524 87 24.96 / 02:24 13:54:11
Bike 169km 01:58:54 08:30:36 582 514 86 24.89 / 02:24 15:53:06
Bike 180km 00:24:32 08:55:09 587 517 86 25 / 02:23 16:17:40

T2 00:03:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:43 08:58:54 190 153 26 - / - 16:21:25

Run 04:47:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:41:54 09:40:50 227 202 32 10.59 / 05:39 17:03:21
Run 10km 00:15:23 09:56:15 225 199 36 10.46 / 05:43 17:18:45
Run 11.3km 00:07:06 10:03:23 228 199 36 10.51 / 05:42 17:25:53
Run 17.5km 00:40:22 10:43:47 243 210 37 10.01 / 05:59 18:06:17
Run 24.9km 00:49:56 11:33:44 261 220 40 9.65 / 06:13 18:56:14
Run 27.7km 00:20:15 11:54:00 278 233 42 9.49 / 06:19 19:16:30
Run 28.8km 00:08:21 12:02:23 283 238 43 9.41 / 06:22 19:24:53
Run 35km 00:48:29 12:50:53 290 244 44 9.05 / 06:37 20:13:23
Run 42.2km 00:55:48 13:46:42 296 251 44 8.79 / 06:49 21:09:13