12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Nobuaki ITO (#845)
Finished
GUN TIME:  13:51:14
Place
450  OF 849
Male
388  OF 738
45-49
69  OF 118

Swim 01:21:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:14 00:40:14 386 334 60 2.83 / 21:10 08:00:06
Swim 3.8km 00:41:22 01:21:38 360 311 54 2.79 / 21:28 08:41:30

T1 00:06:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:26 01:28:05 420 354 52 - / - 08:47:58

Cycle 06:34:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:08:09 01:36:16 221 209 36 28.66 / 02:05 08:56:08
Bike 22.8km 00:37:49 02:14:07 275 255 46 29.73 / 02:01 09:33:59
Bike 70km 01:39:08 03:53:16 322 293 52 28.93 / 02:04 11:13:09
Bike 103km 01:10:19 05:03:36 364 324 58 28.67 / 02:05 12:23:29
Bike 120km 00:47:17 05:50:55 386 341 60 27.39 / 02:11 13:10:47
Bike 169km 01:50:42 07:41:39 392 343 63 27.14 / 02:12 15:01:31
Bike 180km 00:21:06 08:02:46 390 342 63 27.36 / 02:11 15:22:38

T2 00:09:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:32 08:12:19 639 541 85 - / - 15:32:12

Run 05:38:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:45:57 08:58:18 367 312 53 9.65 / 06:12 16:18:11
Run 10km 00:16:18 09:14:38 337 285 49 9.63 / 06:13 16:34:30
Run 11.3km 00:07:33 09:22:12 342 288 47 9.7 / 06:10 16:42:05
Run 17.5km 00:47:33 10:09:47 421 354 57 8.94 / 06:42 17:29:40
Run 24.9km 01:00:00 11:09:49 454 384 61 8.41 / 07:07 18:29:41
Run 27.7km 00:27:51 11:37:41 486 412 68 8.09 / 07:24 18:57:34
Run 28.8km 00:09:47 11:47:30 488 415 67 8.03 / 07:28 19:07:23
Run 35km 00:59:08 12:46:39 510 432 72 7.65 / 07:50 20:06:32
Run 42.2km 01:04:32 13:51:13 506 429 70 7.47 / 08:01 21:11:06