12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Heng Fatt YIM (#847)
Finished
GUN TIME:  13:18:19
Place
364  OF 849
Male
311  OF 738
45-49
52  OF 118

Swim 01:44:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:47:36 00:47:36 668 581 95 2.39 / 25:03 08:08:59
Swim 3.8km 00:57:22 01:44:59 738 644 107 2.17 / 27:37 09:06:22

T1 00:09:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:20 01:54:20 637 549 87 - / - 09:15:43

Cycle 06:46:03 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:15 02:03:37 475 421 70 25.26 / 02:22 09:25:00
Bike 22.8km 00:39:57 02:43:35 426 383 68 27.78 / 02:09 10:04:58
Bike 70km 01:42:46 04:26:23 447 398 72 27.62 / 02:10 11:47:46
Bike 103km 01:11:05 05:37:29 452 400 72 27.69 / 02:09 12:58:52
Bike 120km 00:45:17 06:22:47 435 382 67 26.82 / 02:14 13:44:10
Bike 169km 01:54:11 08:17:00 444 390 70 26.49 / 02:15 15:38:23
Bike 180km 00:23:23 08:40:25 448 395 71 26.59 / 02:15 16:01:47

T2 00:08:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:25 08:48:51 582 487 76 - / - 16:10:14

Run 04:29:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:45:00 09:33:52 328 282 49 9.86 / 06:04 16:55:15
Run 10km 00:15:30 09:49:24 296 256 43 9.91 / 06:03 17:10:46
Run 11.3km 00:06:51 09:56:16 284 245 41 10.06 / 05:57 17:17:39
Run 17.5km 00:37:22 10:33:39 241 209 36 10.02 / 05:59 17:55:02
Run 24.9km 00:46:39 11:20:20 235 198 34 9.86 / 06:04 18:41:42
Run 27.7km 00:16:37 11:36:58 230 195 36 9.88 / 06:04 18:58:20
Run 28.8km 00:07:28 11:44:27 228 192 36 9.84 / 06:05 19:05:50
Run 35km 00:42:07 12:26:36 227 192 34 9.64 / 06:13 19:47:59
Run 42.2km 00:51:41 13:18:18 236 198 35 9.39 / 06:23 20:39:41