12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Sing Kit CHOY (#848)
Finished
GUN TIME:  15:19:44
Place
622  OF 849
Male
539  OF 738
45-49
87  OF 118

Swim 01:40:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:49:30 00:49:30 720 628 105 2.3 / 26:03 08:14:30
Swim 3.8km 00:50:52 01:40:24 691 601 100 2.27 / 26:25 09:05:23

T1 00:13:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:43 01:54:09 790 685 105 - / - 09:19:08

Cycle 07:22:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:34 02:03:44 564 500 85 24.44 / 02:27 09:28:43
Bike 22.8km 00:42:12 02:45:57 567 502 84 26.4 / 02:16 10:10:57
Bike 70km 01:48:50 04:34:49 581 515 85 26.14 / 02:17 11:59:49
Bike 103km 01:17:34 05:52:25 601 531 89 25.93 / 02:18 13:17:24
Bike 120km 00:54:14 06:46:40 628 554 90 24.61 / 02:26 14:11:39
Bike 169km 02:06:47 08:53:29 647 571 91 24.18 / 02:28 16:18:28
Bike 180km 00:23:29 09:16:59 648 571 91 24.38 / 02:27 16:41:59

T2 00:07:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:09 09:24:10 492 407 66 - / - 16:49:09

Run 05:55:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 01:04:34 10:28:46 793 686 108 6.87 / 08:43 17:53:45
Run 10km 00:21:29 10:50:17 771 665 104 6.96 / 08:36 18:15:16
Run 11.3km 00:09:27 10:59:45 764 660 104 7.09 / 08:27 18:24:44
Run 17.5km 00:50:06 11:49:52 703 605 96 7.2 / 08:19 19:14:52
Run 24.9km 01:00:45 12:50:38 653 561 88 7.23 / 08:17 20:15:38
Run 27.7km 00:20:44 13:11:24 638 547 87 7.31 / 08:12 20:36:24
Run 28.8km 00:09:14 13:20:40 633 542 87 7.3 / 08:12 20:45:39
Run 35km 00:55:17 14:15:59 597 508 81 7.19 / 08:20 21:40:58
Run 42.2km 01:03:43 15:19:43 577 492 80 7.12 / 08:25 22:44:43