12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Toshinari OTA (#855)
Finished
GUN TIME:  15:26:11
Place
640  OF 849
Male
554  OF 738
45-49
90  OF 118

Swim 01:31:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:58 00:43:58 537 466 79 2.59 / 23:08 08:07:31
Swim 3.8km 00:47:35 01:31:35 543 470 80 2.48 / 24:06 08:55:07

T1 00:08:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:51 01:40:27 610 527 76 - / - 09:04:00

Cycle 07:13:54 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:50 01:50:19 635 561 98 23.78 / 02:31 09:13:52
Bike 22.8km 00:42:51 02:33:11 602 535 90 25.95 / 02:18 09:56:44
Bike 70km 01:48:56 04:22:09 596 525 86 25.97 / 02:18 11:45:42
Bike 103km 01:15:35 05:37:45 587 518 86 26.04 / 02:18 13:01:18
Bike 120km 00:48:56 06:26:42 576 507 86 25.15 / 02:23 13:50:15
Bike 169km 02:03:12 08:29:56 596 525 87 24.76 / 02:25 15:53:29
Bike 180km 00:24:25 08:54:23 596 525 87 24.89 / 02:24 16:17:56

T2 00:10:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:12 09:04:36 674 574 91 - / - 16:28:09

Run 06:21:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:52:58 09:57:36 596 512 77 8.38 / 07:09 17:21:09
Run 10km 00:21:17 10:18:54 615 530 81 8.07 / 07:25 17:42:27
Run 11.3km 00:09:32 10:28:28 619 533 82 8.08 / 07:25 17:52:01
Run 17.5km 00:57:35 11:26:04 668 575 90 7.42 / 08:04 18:49:37
Run 24.9km 01:08:40 12:34:46 673 580 93 7.1 / 08:26 19:58:19
Run 27.7km 00:24:13 12:59:00 670 576 92 7.09 / 08:27 20:22:33
Run 28.8km 00:11:57 13:10:59 677 582 94 7.01 / 08:33 20:34:32
Run 35km 01:00:08 14:11:08 667 573 92 6.85 / 08:45 21:34:41
Run 42.2km 01:15:00 15:26:10 669 573 91 6.63 / 09:02 22:49:43