12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Dai MATSUI (#871)
Finished
GUN TIME:  12:00:51
Place
224  OF 849
Male
195  OF 738
45-49
36  OF 118

Swim 01:04:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:05 00:31:05 100 88 13 3.66 / 16:22 07:49:36
Swim 3.8km 00:33:11 01:04:18 104 90 13 3.54 / 16:55 08:22:48

T1 00:03:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:32 01:07:52 148 123 21 - / - 08:26:22

Cycle 06:02:35 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:07:53 01:15:46 158 151 28 29.65 / 02:01 08:34:16
Bike 22.8km 00:37:10 01:52:58 223 209 37 30.34 / 01:58 09:11:28
Bike 70km 01:32:14 03:25:14 219 206 38 30.57 / 01:57 10:43:44
Bike 103km 01:02:24 04:27:40 220 203 36 30.93 / 01:56 11:46:10
Bike 120km 00:40:11 05:07:52 216 200 37 30 / 01:59 12:26:23
Bike 169km 01:43:15 06:51:09 229 209 39 29.53 / 02:01 14:09:39
Bike 180km 00:19:17 07:10:28 225 205 38 29.78 / 02:00 14:28:58

T2 00:03:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:27 07:13:56 169 137 20 - / - 14:32:26

Run 04:46:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:45:29 07:59:27 346 297 50 9.75 / 06:08 15:17:57
Run 10km 00:18:11 08:17:40 383 326 53 9.41 / 06:22 15:36:10
Run 11.3km 00:08:23 08:26:04 398 337 56 9.4 / 06:22 15:44:35
Run 17.5km 00:43:29 09:09:35 389 327 54 9.08 / 06:36 16:28:05
Run 24.9km 00:49:27 09:59:03 345 292 52 9.04 / 06:37 17:17:34
Run 27.7km 00:18:19 10:17:24 337 284 51 9.05 / 06:37 17:35:54
Run 28.8km 00:08:21 10:25:47 337 282 51 9 / 06:39 17:44:17
Run 35km 00:43:16 11:09:04 307 259 47 8.93 / 06:43 18:27:34
Run 42.2km 00:51:45 12:00:50 291 247 43 8.82 / 06:47 19:19:21