12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Mark KEARNEY (#891)
Finished
GUN TIME:  14:54:45
Place
559  OF 849
Male
481  OF 738
45-49
82  OF 118

Swim 01:25:52 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:08 00:41:08 427 371 65 2.77 / 21:39 08:02:02
Swim 3.8km 00:44:42 01:25:52 431 374 63 2.65 / 22:35 08:46:45

T1 00:06:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:40 01:32:33 445 377 57 - / - 08:53:27

Cycle 06:59:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.9km 00:09:26 01:42:01 528 468 77 24.76 / 02:25 09:02:55
Bike 22.8km 00:41:19 02:23:21 507 452 77 26.93 / 02:13 09:44:15
Bike 70km 01:42:40 04:06:03 475 424 76 27.36 / 02:11 11:26:56
Bike 103km 01:13:24 05:19:28 495 434 74 27.23 / 02:12 12:40:22
Bike 120km 00:50:21 06:09:51 504 441 76 25.96 / 02:18 13:30:44
Bike 169km 01:59:34 08:09:26 525 459 80 25.55 / 02:20 15:30:20
Bike 180km 00:23:02 08:32:29 522 458 81 25.71 / 02:19 15:53:23

T2 00:09:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:20 08:41:51 631 533 83 - / - 16:02:44

Run 06:12:52 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7.4km 00:53:28 09:35:20 608 524 80 8.3 / 07:13 16:56:13
Run 10km 00:20:03 09:55:24 607 522 80 8.15 / 07:21 17:16:18
Run 11.3km 00:08:40 10:04:05 601 516 81 8.24 / 07:16 17:24:59
Run 17.5km 00:50:41 10:54:48 593 507 81 7.89 / 07:35 18:15:41
Run 24.9km 01:02:21 11:57:11 588 502 78 7.64 / 07:50 19:18:04
Run 27.7km 00:25:41 12:22:54 604 516 82 7.51 / 07:58 19:43:47
Run 28.8km 00:11:11 12:34:06 606 517 83 7.44 / 08:03 19:55:00
Run 35km 01:03:50 13:37:58 617 526 84 7.09 / 08:27 20:58:51
Run 42.2km 01:16:45 14:54:44 640 546 87 6.79 / 08:50 22:15:38