12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Andrew GARRETT (#918)
Finished
GUN TIME:  11:07:19
Place
145  OF 849
Male
133  OF 738
50-54
6  OF 46

Swim 01:05:18 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:31:29 00:31:29 113 97 3 3.62 / 16:34 07:50:58
Swim 3.8km 00:33:48 01:05:18 115 99 3 3.49 / 17:11 08:24:48

T1 00:03:11 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:11 01:08:31 99 81 2 - / - 08:28:00

Cycle 05:48:44 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:08:09 01:16:42 220 208 9 28.66 / 02:05 08:36:11
Bike 22.8km 00:36:45 01:53:28 217 203 11 30.43 / 01:58 09:12:58
Bike 70km 01:31:14 03:24:44 202 190 11 30.83 / 01:56 10:44:13
Bike 103km 00:58:37 04:23:22 181 169 10 31.71 / 01:53 11:42:51
Bike 120km 00:38:11 05:01:35 173 162 9 30.89 / 01:56 12:21:04
Bike 169km 01:35:50 06:37:26 169 159 7 30.82 / 01:56 13:56:55
Bike 180km 00:19:48 06:57:16 170 160 7 30.96 / 01:56 14:16:45

T2 00:01:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:58 06:59:15 29 19 1 - / - 14:18:45

Run 04:08:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:39:18 07:38:35 161 148 7 11.29 / 05:18 14:58:04
Run 10km 00:14:04 07:52:41 150 138 7 11.23 / 05:20 15:12:10
Run 11.3km 00:06:32 07:59:14 151 139 7 11.3 / 05:18 15:18:44
Run 17.5km 00:36:24 08:35:40 153 136 8 10.89 / 05:30 15:55:09
Run 24.9km 00:45:33 09:21:15 174 151 8 10.52 / 05:42 16:40:44
Run 27.7km 00:16:38 09:37:54 176 152 8 10.47 / 05:43 16:57:24
Run 28.8km 00:07:15 09:45:11 179 154 8 10.41 / 05:45 17:04:40
Run 35km 00:37:51 10:23:03 169 146 8 10.3 / 05:49 17:42:33
Run 42.2km 00:44:13 11:07:18 166 144 8 10.2 / 05:52 18:26:48