12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Khazali HARUN (#931)
Finished
GUN TIME:  15:34:11
Place
656  OF 849
Male
567  OF 738
50-54
34  OF 46

Swim 01:31:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:45:07 00:45:07 573 498 28 2.52 / 23:44 08:07:17
Swim 3.8km 00:46:09 01:31:17 538 467 28 2.49 / 24:01 08:53:27

T1 00:05:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:56 01:37:15 373 312 17 - / - 08:59:25

Cycle 06:53:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:09:09 01:46:26 441 389 25 25.53 / 02:21 09:08:36
Bike 22.8km 00:40:49 02:27:16 474 424 26 27.35 / 02:11 09:49:26
Bike 70km 01:47:34 04:14:51 537 475 27 26.65 / 02:15 11:37:01
Bike 103km 01:11:44 05:26:37 514 451 26 26.94 / 02:13 12:48:47
Bike 120km 00:47:17 06:13:56 499 437 25 26.02 / 02:18 13:36:06
Bike 169km 01:54:26 08:08:23 496 433 26 25.92 / 02:18 15:30:33
Bike 180km 00:22:22 08:30:46 492 429 26 26.11 / 02:17 15:52:57

T2 00:09:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:09 08:39:57 624 526 34 - / - 16:02:07

Run 06:54:12 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 00:55:24 09:35:23 656 565 36 8.01 / 07:29 16:57:33
Run 10km 00:22:04 09:57:29 675 581 38 7.74 / 07:45 17:19:39
Run 11.3km 00:10:53 10:08:24 687 593 38 7.66 / 07:49 17:30:34
Run 17.5km 01:00:49 11:09:15 735 634 40 7.03 / 08:31 18:31:25
Run 24.9km 01:20:32 12:29:48 777 671 42 6.5 / 09:13 19:51:58
Run 27.7km 00:26:56 12:56:46 784 678 43 6.47 / 09:16 20:18:56
Run 28.8km 00:12:03 13:08:50 781 675 42 6.42 / 09:20 20:31:00
Run 35km 01:09:48 14:18:40 788 681 43 6.2 / 09:40 21:40:50
Run 42.2km 01:15:29 15:34:10 787 679 43 6.11 / 09:48 22:56:20