12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jiro TAKIKAWA (#955)
Finished
GUN TIME:  14:31:37
Place
522  OF 849
Male
448  OF 738
50-54
25  OF 46

Swim 01:27:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:42:14 00:42:14 464 404 26 2.69 / 22:13 08:02:19
Swim 3.8km 00:45:32 01:27:47 474 413 25 2.59 / 23:06 08:47:52

T1 00:04:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:10 01:31:58 216 175 6 - / - 08:52:03

Cycle 06:37:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:07:48 01:39:48 141 135 3 29.94 / 02:00 08:59:53
Bike 22.8km 00:35:47 02:15:37 169 160 5 31.36 / 01:54 09:35:41
Bike 70km 01:34:57 03:50:36 235 219 12 30.3 / 01:58 11:10:40
Bike 103km 01:04:33 04:55:10 241 220 11 30.41 / 01:58 12:15:14
Bike 120km 00:44:52 05:40:03 264 241 12 29.02 / 02:04 13:00:08
Bike 169km 02:04:03 07:44:08 378 333 17 27.24 / 02:12 15:04:12
Bike 180km 00:25:30 08:09:39 407 356 17 27.15 / 02:12 15:29:44

T2 00:12:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:27 08:22:08 739 633 38 - / - 15:42:13

Run 06:09:27 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 01:19:40 09:41:50 823 716 45 5.57 / 10:46 17:01:54
Run 10km 00:24:29 10:06:20 822 715 45 5.75 / 10:25 17:26:25
Run 11.3km 00:11:25 10:17:46 823 716 45 5.86 / 10:13 17:37:51
Run 17.5km 00:59:41 11:17:29 817 710 44 5.98 / 10:01 18:37:34
Run 24.9km 00:40:12 11:57:42 698 601 36 6.93 / 08:39 19:17:47
Run 27.7km 00:20:52 12:18:36 682 587 36 7.02 / 08:32 19:38:41
Run 28.8km 00:11:50 12:30:27 686 591 37 6.95 / 08:37 19:50:32
Run 35km 01:07:59 13:38:28 705 608 38 6.63 / 09:02 20:58:33
Run 42.2km 00:53:07 14:31:36 630 537 33 6.85 / 08:45 21:51:41