12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Cornelius KOH (#957)
Finished
GUN TIME:  15:46:19
Place
681  OF 849
Male
589  OF 738
50-54
35  OF 46

Swim 01:40:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:48:06 00:48:06 686 597 33 2.36 / 25:19 08:11:52
Swim 3.8km 00:52:31 01:40:39 693 603 34 2.26 / 26:29 09:04:25

T1 00:05:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:43 01:46:23 357 299 16 - / - 09:10:10

Cycle 07:04:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3.9km 00:09:33 01:55:58 559 496 30 24.47 / 02:27 09:19:44
Bike 22.8km 00:43:36 02:39:35 619 550 30 25.72 / 02:19 10:03:21
Bike 70km 01:46:16 04:25:53 569 504 29 26.33 / 02:16 11:49:39
Bike 103km 01:13:52 05:39:47 547 482 28 26.48 / 02:15 13:03:33
Bike 120km 00:49:18 06:29:07 543 477 29 25.46 / 02:21 13:52:53
Bike 169km 01:57:12 08:26:20 539 473 29 25.35 / 02:21 15:50:06
Bike 180km 00:24:32 08:50:53 543 477 30 25.44 / 02:21 16:14:39

T2 00:06:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:00 08:56:55 395 323 18 - / - 16:20:41

Run 06:49:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7.4km 01:01:51 09:58:47 765 661 40 7.17 / 08:21 17:22:33
Run 10km 00:32:11 10:30:59 810 703 44 6.37 / 09:24 17:54:45
Run 11.3km 00:15:17 10:46:18 816 709 44 6.19 / 09:40 18:10:04
Run 17.5km 01:08:12 11:54:31 819 712 45 5.91 / 10:08 19:18:18
Run 24.9km 00:59:54 12:54:27 803 696 44 6.29 / 09:32 20:18:13
Run 27.7km 00:25:02 13:19:31 804 697 45 6.32 / 09:28 20:43:17
Run 28.8km 00:11:52 13:31:25 800 693 45 6.29 / 09:31 20:55:11
Run 35km 01:02:41 14:34:07 784 678 42 6.22 / 09:38 21:57:53
Run 42.2km 01:12:09 15:46:18 767 661 42 6.18 / 09:42 23:10:04