12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Ooi CHENG LUAN (#972)
Finished
GUN TIME:  15:31:38
Place
647  OF 849
Female
87  OF 111
50-54
8  OF 8

Swim 01:49:43 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9km 00:53:08 00:53:08 772 99 8 2.14 / 27:57 08:17:41
Swim 3.8km 00:56:34 01:49:43 771 99 8 2.07 / 28:52 09:14:17

T1 00:10:20 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:20 02:00:05 694 95 8 - / - 09:24:39

Cycle 07:22:40 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 3.9km 00:10:12 02:10:19 705 86 8 22.92 / 02:37 09:34:52
Bike 22.8km 00:44:04 02:54:24 669 78 8 25.19 / 02:22 10:18:58
Bike 70km 01:56:26 04:50:51 722 85 8 24.59 / 02:26 12:15:25
Bike 103km 01:17:11 06:08:03 685 80 8 24.92 / 02:24 13:32:37
Bike 120km 00:50:48 06:58:52 670 79 8 24.09 / 02:29 14:23:26
Bike 169km 01:59:16 08:58:10 643 76 8 24.25 / 02:28 16:22:43
Bike 180km 00:24:35 09:22:46 644 77 8 24.39 / 02:27 16:47:20

T2 00:08:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:12 09:31:00 566 95 8 - / - 16:55:34

Run 06:00:35 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 7.4km 00:54:58 10:26:00 648 91 8 8.07 / 07:25 17:50:33
Run 10km 00:20:26 10:46:27 638 90 8 7.95 / 07:32 18:11:01
Run 11.3km 00:08:58 10:55:27 627 87 8 8.03 / 07:28 18:20:01
Run 17.5km 00:54:11 11:49:40 644 90 8 7.57 / 07:55 19:14:14
Run 24.9km 01:04:55 12:54:36 638 92 8 7.33 / 08:10 20:19:10
Run 27.7km 00:23:43 13:18:21 639 92 8 7.31 / 08:12 20:42:55
Run 28.8km 00:09:27 13:27:50 635 92 8 7.29 / 08:13 20:52:24
Run 35km 00:57:17 14:25:09 606 90 8 7.13 / 08:24 21:49:43
Run 42.2km 01:06:26 15:31:37 592 88 8 7.02 / 08:32 22:56:10