11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Yoichi OKUSHIMA (#1079)
Finished
GUN TIME:  14:54:11
Place
566  OF 913
Male
500  OF 802
50-54
50  OF 77

Swim 01:29:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:44:57 00:44:57 577 508 51 2.53 / 23:39 08:42:11
Swim 3.8km 00:44:48 01:29:46 529 470 48 2.53 / 23:37 09:27:01

T1 00:09:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:05 01:38:53 627 547 49 - / - 09:36:07

Cycle 06:53:59 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.5km 00:29:43 02:08:37 510 459 41 27.25 / 02:12 10:05:51
Bike 73.1km 02:09:37 04:18:15 541 489 46 27.52 / 02:10 12:15:30
Bike 100km 00:59:31 05:17:48 533 480 45 27.4 / 02:11 13:15:03
Bike 113.3km 00:31:53 05:49:43 506 455 43 27.1 / 02:12 13:46:58
Bike 172.9km 02:22:31 08:12:16 516 463 46 26.37 / 02:16 16:09:30
Bike 180km 00:20:35 08:32:53 521 466 46 26.08 / 02:17 16:30:07

T2 00:07:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:13 08:40:07 503 426 40 - / - 16:37:22

Run 06:14:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.23km 00:14:39 08:54:48 723 626 63 9 / 06:39 16:52:02
Run 7.4km 00:42:16 09:37:05 679 586 55 7.79 / 07:41 17:34:20
Run 11.5km 00:25:33 10:02:40 649 562 53 8.36 / 07:10 17:59:54
Run 16.3km 00:44:29 10:47:10 639 552 53 7.69 / 07:47 18:44:25
Run 17.5km 00:13:50 11:01:02 635 548 53 7.45 / 08:03 18:58:16
Run 20km 00:16:33 11:17:36 613 528 51 7.62 / 07:52 19:14:51
Run 25.4km 00:49:01 12:06:38 632 545 54 7.38 / 08:07 20:03:53
Run 28.7km 00:29:31 12:36:11 629 542 54 7.29 / 08:13 20:33:25
Run 33.83k 00:56:05 13:32:18 664 574 55 6.94 / 08:38 21:29:32
Run 35.5km 00:16:06 13:48:25 665 575 55 6.9 / 08:41 21:45:39
Run 37.5km 00:19:13 14:07:39 664 574 56 6.87 / 08:44 22:04:54
Run 42.2km 00:46:30 14:54:10 644 558 55 6.76 / 08:51 22:51:25