11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Yusran YUSOFF (#1111)
Finished
GUN TIME:  15:53:54
Place
719  OF 913
Male
632  OF 802
55-59
26  OF 35

Swim 01:51:38 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:53:45 00:53:45 840 737 31 2.12 / 28:17 08:53:22
Swim 3.8km 00:57:52 01:51:38 840 736 31 2.04 / 29:22 09:51:15

T1 00:11:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:40 02:03:20 777 679 27 - / - 10:02:57

Cycle 07:08:31 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:33:16 02:36:38 797 706 31 24.33 / 02:27 10:36:15
Bike 73.1km 02:15:28 04:52:07 695 623 26 25.98 / 02:18 12:51:44
Bike 100km 00:58:39 05:50:47 630 568 23 26.38 / 02:16 13:50:24
Bike 113.3km 00:41:50 06:32:39 678 607 24 25.24 / 02:22 14:32:16
Bike 172.9km 02:19:52 08:52:32 608 545 24 25.35 / 02:21 16:52:09
Bike 180km 00:19:18 09:11:52 604 541 23 25.2 / 02:22 17:11:29

T2 00:15:43 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:43 09:27:37 858 748 32 - / - 17:27:14

Run 06:26:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:23:59 09:51:38 886 775 34 5.5 / 10:54 17:51:15
Run 7.4km 00:43:23 10:35:02 849 741 33 6.58 / 09:06 18:34:39
Run 11.5km 00:25:50 11:00:54 810 704 30 7.39 / 08:06 19:00:31
Run 16.3km 00:46:06 11:47:01 779 676 30 7.01 / 08:33 19:46:38
Run 17.5km 00:14:21 12:01:23 766 665 30 6.82 / 08:47 20:01:00
Run 20km 00:23:39 12:25:03 792 687 30 6.76 / 08:52 20:24:40
Run 25.4km 00:50:42 13:15:47 782 682 30 6.67 / 08:58 21:15:24
Run 28.7km 00:26:00 13:41:49 756 657 29 6.77 / 08:51 21:41:25
Run 33.83k 00:49:14 14:31:04 740 643 29 6.68 / 08:58 22:30:41
Run 35.5km 00:13:36 14:44:42 720 625 27 6.71 / 08:55 22:44:19
Run 37.5km 00:24:29 15:09:13 738 640 29 6.58 / 09:06 23:08:50
Run 42.2km 00:44:39 15:53:53 712 616 29 6.55 / 09:09 23:53:30