11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Christopher SHORT (#1127)
Finished
GUN TIME:  12:48:17
Place
286  OF 913
Male
245  OF 802
55-59
14  OF 35

Swim 01:31:58 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:44:48 00:44:48 567 501 22 2.54 / 23:34 08:35:32
Swim 3.8km 00:47:09 01:31:58 570 502 22 2.47 / 24:12 09:22:43

T1 00:06:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:29 01:38:29 397 338 14 - / - 09:29:13

Cycle 06:26:22 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.5km 00:28:22 02:06:52 357 324 15 28.54 / 02:06 09:57:37
Bike 73.1km 02:02:02 04:08:56 373 334 15 29.15 / 02:03 11:59:40
Bike 100km 00:56:39 05:05:36 371 332 17 28.97 / 02:04 12:56:21
Bike 113.3km 00:29:44 05:35:21 349 311 17 28.7 / 02:05 13:26:06
Bike 172.9km 02:11:43 07:47:06 348 312 16 28.14 / 02:07 15:37:50
Bike 180km 00:17:45 08:04:52 345 309 16 27.95 / 02:08 15:55:37

T2 00:06:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:24 08:11:18 437 367 15 - / - 16:02:02

Run 04:36:57 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.23km 00:10:01 08:21:20 170 153 7 13.16 / 04:33 16:12:05
Run 7.4km 00:31:05 08:52:27 200 177 10 10.79 / 05:33 16:43:12
Run 11.5km 00:17:17 09:09:45 191 168 11 11.8 / 05:04 17:00:30
Run 16.3km 00:32:20 09:42:06 192 169 11 10.77 / 05:34 17:32:51
Run 17.5km 00:10:26 09:52:34 195 169 11 10.36 / 05:47 17:43:19
Run 20km 00:12:35 10:05:10 199 171 11 10.53 / 05:41 17:55:55
Run 25.4km 00:36:04 10:41:16 215 182 11 10.16 / 05:54 18:32:01
Run 28.7km 00:22:09 11:03:27 213 179 10 10 / 05:59 18:54:12
Run 33.83k 00:38:59 11:42:27 224 190 11 9.6 / 06:14 19:33:12
Run 35.5km 00:12:22 11:54:51 225 190 11 9.52 / 06:17 19:45:35
Run 37.5km 00:14:33 12:09:25 224 189 11 9.44 / 06:20 20:00:10
Run 42.2km 00:38:49 12:48:16 236 201 10 9.14 / 06:33 20:39:01